The Only ‘Esoteric’ in the Village – Discernment or Judgement

By Fumiyo Egashira, Japan

This is about my trying to be esoteric and discerning, but because there was no self-love to begin with, I ended up being judgemental. This was exposed through my noticing of a sense of ‘relief’ which followed an uncomfortable sensation in my body: this ‘contraction/relief’ mechanism was traced back to an old belief I had held.

The other day, when I was checking out what my friends were getting up to, reading about what they were recommending – practitioners/presenters/modalities/methods/events etc – I noticed something: I felt as if I was looking for an evidence, a clue to form a judgement and to satisfy myself that they were not esoteric, not of truth, and actually feeling almost relieved when I decided that they were not. Relieved as if I somehow believed that it would make me less if they turned out to be of truth.  Continue reading “The Only ‘Esoteric’ in the Village – Discernment or Judgement”

Bringing Self-care to Dentistry: 7 Steps to Returning to Love

by Dr Rachel Mascord BDS, Sydney 

As a student dentist I geared myself up with hope that upon final graduation I would become confident and secure within myself. I believed that success and ease would be the natural outcomes of all the hard work I’d done. I had achieved great success as a student by pushing and driving myself: what I did not grasp was that my developed patterns of self-neglect and anxious drive had become an entrenched and normal way of operating.

The picture of ‘perfection’ I had formulated was so narrow it would hurt me for many years to come. I made life about getting everything ‘right’. Without that, I did not feel like a worthy member of the profession, or indeed a worthy human being.

My picture of a ‘life of success’ did not eventuate, and every day at work was in the dullness of just getting by and coping with the fear that I never felt ‘good enough’. I existed in this state for 17 years… Continue reading “Bringing Self-care to Dentistry: 7 Steps to Returning to Love”

The Fragile Man

by Frank Tybislawski, Brisbane, Australia


Recently my wife and I visited Vietnam to attend a Universal Medicine Retreat and also to explore the country a little. The first location we stayed was Hanoi in the northern part of the country. We made a few trips from our hotel into the main center of town to experience the Vietnamese shopping culture, and of course noticed the chaotic (by our standards) road traffic. Most roads are filled with bicycles, motorcycles, cars, taxis, buses and trucks, with the bicycles and motorcycles making up the majority. There was also a lot of horn beeping, not as an indication of aggression, but it seems more of a courtesy to say ‘beware, I am passing beside you’.

On our last day in Hanoi our hotel booked a taxi to convey us to the airport. About halfway to the airport we were looking out the window from the back seat of the taxi as we crossed over a large bridge. The next moment I heard a loud crashing sound followed instantly by a sudden jolt across my lap, shoulder, and through my neck. After a moment or two I looked forward and realised the taxi had been in a car accident. Continue reading “The Fragile Man”

A Lesson in Grating an Apple

I stayed with a friend recently and we decided to make some apple pancakes together for breakfast. I was given the task of grating an apple. I was feeling a bit tired but very hungry, so I threw myself into my role as chief apple grater and attempted to grate the apple as fast as I could.

After about 30 seconds, apple seemed to be flying all over the kitchen. I felt like I would lose the skin on my knuckles at any moment; I was getting nowhere, my friend was laughing her head off and I felt frustrated and defensive. I was trying so hard to get this job done and it was tough. Continue reading “A Lesson in Grating an Apple”

Pressure, Perceptions, Dyslexia and Me

by Amina Tumi, 32 yrs, London, Hairdressing Salon owner

I feel like I have been living in a box – with all of my unresolved issues going around and around but not really going anywhere or getting anywhere with life or myself. I have been experiencing life in a way that has not taken on board whether I am truly living the real me, and this brings up questions.

I never thought I could write or even read as I always believed I was dyslexic. This thought  held me back in many ways as I had labelled myself as being less than others because I was not as clever or intelligent. What is true intelligence anyway? Continue reading “Pressure, Perceptions, Dyslexia and Me”

Learning To Love Women And Men

by Anne Malatt & Paul Moses, Newrybar Australia

Paul’s Story

One recent Saturday I went to a Universal Medicine event. I entered the hall and proceeded to walk to the back; on doing so saying hello and hugging people that I met. After a short time a beautiful woman came and asked for a hug. She said that she so wanted a hug from me, that she had seen me hug many men and it felt so loving, but she asked why I had not hugged many women. I love her hugs and this one was no exception; however this time her words and her hug delivered something that left me needing to go deeper. Continue reading “Learning To Love Women And Men”