Recently I received an email regarding a self care event taking place locally to where I live. On reading through the flyer I realised how this is such an important area of our lives that for myself did not truly figure in my life until recently. Yes it did in a functional way as in I bathed, clothed and nourished myself daily but more because this is what I’m expected to do, to get me through the day. It wasn’t coming from self-responsibility or with a sense of worth, true support or care for myself.
This self care event helped me reflect on how the choice to provide true support, and really care for myself in a way I haven’t previously, was part of why I had an amazing stay in hospital recently. Continue reading “The True Support of Hospital Care coming from Self Care”