The Beauty of Being Honest

A few days ago I woke up feeling very light, rejuvenated and relaxed… and it was only 2am. I realised that this was exactly the same feeling that I had gone to bed with the day before. I had not specifically done things differently, but had simply been very honest with myself, letting myself not be guided by my thoughts or knowledge, but by what I was feeling. Continue reading “The Beauty of Being Honest”

Stopping Un-favoured Feelings – Choosing Love Over Anxiousness

Having just read a great blog on anxiousness, I was struck by what the writer (Carmin Hall) was saying – that you can’t just block out one feeling and expect to feel others: it’s like saying you don’t want to see the colour green but you do want to see all those other colours you like, which of course wouldn’t work as the only real way to avoid seeing green would be to operate in a monochrome world – so no green, but no blue or pink either. Continue reading “Stopping Un-favoured Feelings – Choosing Love Over Anxiousness”

Appreciation – A Pathway to Love

I have spent most of my life giving myself a hard time. If something went wrong or if someone got upset, I would be the first person to put my hand up thinking it was my fault – even if it wasn’t. I have been very quick at putting myself in the doghouse, so to speak. This has been a pattern that I always remember having; it has been my normal. Continue reading “Appreciation – A Pathway to Love”

Behind Closed Doors

Have you ever walked the streets in your neighbourhood and wondered what is going on behind those closed doors; with the people living isolated and separated lives behind them? And have you ever considered how much we have separated ourselves from one another and the many horrific things that happen behind these closed doors on a daily basis that no one would know about? Continue reading “Behind Closed Doors”

Living From My Inner Knowing

It is early in the morning, a candle is burning next to me and I am surrounded by the magical stillness of the woods amidst which our house is located. I can feel the world around me waking up, a noise every now and then, some traffic on our little country lane, the first glimpse of dawn…

My body is warm, gradually preparing for the tasks of the day and feeling so yummy today. Still, something in me tries to suggest that I am wrong as I have not done what I had thought needed to be done this morning. Continue reading “Living From My Inner Knowing”