We all have an extraordinary ability to keep going, work hard, stay on our feet and keep at it. This is great and something to appreciate. I wonder though whether we have lost sight of what is needed to sustain this and stay well whilst we commit to life and work.
Taking one aspect of self-care and really exploring our relationship with it can be very revealing. For example, rest is something I have had to have a really close look at and would say that for most of my life I have believed it to be a necessity that needs minimal attention or care beyond which it becomes an indulgence. Continue reading “The Power of Rest”
I was very much focussed on being exclusively individual before I came to study and be a student of Universal Medicine. All I cared about was myself. I wasted money while not caring about anyone else. Now my life has completely turned around to one that is re-learning to be a life of love; one that is developing to be deeply loving, deeply caring of myself and humanity… a truly joyful, amazing, incredible, truly charitable, giving back to the community way of living. Continue reading “Being an Individual or a Life of Love?”
While driving the other day I noticed a car way behind me, swerving in and out of traffic, passing everyone in a hurried way, apparently without time to even use his turn signals. He zoomed right up behind me, so close I couldn’t even see his bumper in my rear-view mirror, and proceeded to rocket past in the left lane and quickly accelerated into the distance. Continue reading “Rushing, But Going Nowhere”
While contemplating which tea to order at my favourite tea shop, I began to wonder about how we describe the taste of things and asked the owner how she would share what a certain tea tastes like, to which she replied, “If they asked for a Rooibos tea, for instance, I would say it pretty much tastes like, well, Rooibos!” I asked this question because what occurred to me is how we tend to use all kinds of descriptive words to describe things like how a tea tastes, such as ‘floral,’ ‘woody,’ ‘rich,’ ‘earthy,’ ‘smooth,’ ‘crisp’ and we can take on the subjective nature of these words as our truth in a way that removes the most accurate sensor of Truth that all of humanity has… the human body. Continue reading “Is Truth Deeper than Words?”
I have recently been experiencing quite a free-flowing expression with my writing: without any effort, the words just seem to come out of me when I sit still and allow it. So, it was with a bit of surprise that I found myself sitting here with nothing really coming through me to share.
With a healthy dose of irony, I then began to really appreciate just how beautiful it was to simply sit here and enjoy the silence and spacious potential of the moment, without knowing what was coming next or holding onto any picture or expectation of what I should or should not be doing. This then led to what you now are reading. Continue reading “The Space in Silence”
I was feeling a little irritable whilst walking to work one morning, which felt very unusual for me, as usually of late I have been feeling much joy as I walk.
Since being introduced to Serge Benhayon and Universal Medicine my life has completely changed. I am more committed to life, my relationships, my work and most importantly, myself. Continue reading “Walk with Joy”
I had not turned on the car radio for about 4 weeks and I felt to switch it on just before arriving home the other day. The timing was perfect to catch about 2 minutes of an interview with a man who recently lost his home in one of the Californian fires. This is what I heard, somewhat paraphrased:
A man in his 70’s is describing the moments when fire was all around his house and the front gate was engulfed in flames and would not open… eventually he gave up on trying to break it down and realised he couldn’t get out. He says that is when he called his wife and said goodbye to her… but somehow, he did manage to get through the gate and drive through the smoke and fire to safety. Continue reading “The Ruby Inside: A Universal Story from the California Fires”
Some of my earliest memories are of being told that my schooldays were going to be the best days of my life. Consequently, I held an ideal around school – that of it being play-full and offering students ways of developing relationships within everything school had to offer.
What I experienced in those early years was that the teachers would never encourage the enthusiastic play-full-ness and freelance writing attempts of their young students. This form of open-ness in their written expression was always marked down with red lines. No credence to creativity was given, so one felt punished for being creative in their expression. Continue reading “True School and True Expression”
“My teeth are really hurting me, Miss,” cried a young student in my primary school classroom recently. He was deeply distressed and the tears were flowing freely as he held his jaw to soothe the pain.
Towards the end of a very lengthy spelling test, he had asked if he could go and sharpen his pencil. I’d indicated we only had 5 words to go so it wasn’t necessary – I’d be able to read the last 5 words even so. Continue reading “Sore Teeth and Rough Books – Are we Ignoring our Children’s Innate Sensitivity?”
‘Vitality’ is an interesting word. Where does it come from, what is its origin?
The first four letters as the root, describing ‘force’ or ‘energy,’ gives it away somewhat. For example, the pre-fix ‘vita’ as it appears at the commencement of many words, such as the word ‘vita-mins’, is often an addition favoured by food production companies when naming many biscuit type items, Continue reading “Vitality of a Daffodil”