The Power of a Pause – Lessons from a Garage Door

I had a huge lesson about the power of pause a few months ago, and from a garage door of all things: definitely not your normal classroom situation.

A few weeks before I had read a most wonderful blog about ‘Those little Moments of Pause’ and as a result had made a commitment to bring more of these moments, which I was coming to appreciate as being very valuable, into my everyday life. Previous to this I had been one who often used to get to the end of the day only to realise that I hadn’t had a moment of pause in any shape or form, from the moment I got out of bed in the morning to when I placed my very frazzled head on the pillow that night. I also had begun to identify that the days that I didn’t take moments to stop, to pause whatever I was doing, led to nights where I struggled to go to sleep, or I would wake up after a few hours and not be able to return to sleep. This was a very important realisation indeed. Continue reading “The Power of a Pause – Lessons from a Garage Door”

My Natural Inner Knowing – My Clairsentience

As a child, there were things I just knew.

I knew which family members I wanted to be near to or spend more time with.

When I started school, I knew who I wanted to become friends with. I knew when I met their parents and siblings how the family was and whether I felt comfortable to spend longer periods of time in their home. Continue reading “My Natural Inner Knowing – My Clairsentience”

Meditation: What are we Meditating on?

What do you do if life is intense? One of the things I see and hear many people are doing these days is meditating. What I wonder is: do we really consider what we are doing or trying to achieve when we are meditating? It is important to know. Continue reading “Meditation: What are we Meditating on?”

The True Test of Science is How it Faces the Unknown

Long before the discovery of bacteria, people were getting infections of many kinds and foods would still go rancid. Science didn’t invent bacteria, neither did it understand it for a long time… until it had the tools to measure it with.

Long before the Geiger counter, the uranium rock carried radiation, as do other minerals and foods. Science didn’t invent radiation, neither did it understand it for a long time… until it had the tools to measure it with. Continue reading “The True Test of Science is How it Faces the Unknown”

THE MOVING BUBBLE – A Simple Lesson in Staying with my Movements and Claiming Who I Am 

I recently attended a Universal Medicine Saturday event where I discovered the impact our movements have on our body and all that surrounds us. I could understand the impact on people, but this time around I began to realise that our surroundings include our relationships with each and every object we come into contact with, and this is of equal importance.

It made me stop to review how often I would move in a hurry or constantly move in the zone of wanting to get from A to B, not taking into consideration the speed in which I would place my plate on the table, how I would open and shut doors or the simplicity of plugging a cord into a socket, all of which are movements that impact on each and every one of us. Continue reading “THE MOVING BUBBLE – A Simple Lesson in Staying with my Movements and Claiming Who I Am “

The Strength and Power of Connection

All of my life I have felt moments when my connection to me was so strong that it allowed me to make choices that were significant markers in my life.

Once I was offered drugs at a party when I was about 15. I clearly remember stopping and standing there and thinking that I don’t smoke so why would I want to smoke marijuana. It felt like I was being offered a moment to stop. It wasn’t just about having a smoke or taking drugs, it was far greater… it was about making a choice that would affect the rest of my life. I was never offered drugs again.

These moments that occur in our lives are like signposts along the way. We are given an opportunity to make choices that have the potential to change our lives forever. Continue reading “The Strength and Power of Connection”