The Power of Rest

We all have an extraordinary ability to keep going, work hard, stay on our feet and keep at it. This is great and something to appreciate. I wonder though whether we have lost sight of what is needed to sustain this and stay well whilst we commit to life and work.

Taking one aspect of self-care and really exploring our relationship with it can be very revealing. For example, rest is something I have had to have a really close look at and would say that for most of my life I have believed it to be a necessity that needs minimal attention or care beyond which it becomes an indulgence. Continue reading “The Power of Rest”

The Prison of Conditions

After recently volunteering to work as a mentor for children coming from challenging life situations (which involved a comprehensive interview process to determine a good match between the mentor and child), it was relayed to me that many previous mentors were not willing to work with kids who had poor manners or were not as polite as it was thought they should be. Continue reading “The Prison of Conditions”

Being an Individual or a Life of Love?

I was very much focussed on being exclusively individual before I came to study and be a student of Universal Medicine. All I cared about was myself. I wasted money while not caring about anyone else. Now my life has completely turned around to one that is re-learning to be a life of love; one that is developing to be deeply loving, deeply caring of myself and humanity… a truly joyful, amazing, incredible, truly charitable, giving back to the community way of living. Continue reading “Being an Individual or a Life of Love?”

Rushing, But Going Nowhere

While driving the other day I noticed a car way behind me, swerving in and out of traffic, passing everyone in a hurried way, apparently without time to even use his turn signals. He zoomed right up behind me, so close I couldn’t even see his bumper in my rear-view mirror, and proceeded to rocket past in the left lane and quickly accelerated into the distance. Continue reading “Rushing, But Going Nowhere”

The Land of Cockayne*

Life is great, we are doing well, individually and as a species but yes, every so often it’s time for time out, a relaxing break by the beach, in the mountains, the wilderness or wherever our fancy takes us.

Out come the glossy brochures, up come the internet pages, we lend our ear to the tales of adventure, freedom and happiness from family members, colleagues and friends. Even complete strangers are drawn into our musings as we are eager to disseminate our excitement, anticipation and pride – hey, we can afford it and we have deserved it, right? Continue reading “The Land of Cockayne*”

Is Truth Deeper than Words?

While contemplating which tea to order at my favourite tea shop, I began to wonder about how we describe the taste of things and asked the owner how she would share what a certain tea tastes like, to which she replied, “If they asked for a Rooibos tea, for instance, I would say it pretty much tastes like, well, Rooibos!” I asked this question because what occurred to me is how we tend to use all kinds of descriptive words to describe things like how a tea tastes, such as ‘floral,’ ‘woody,’ ‘rich,’ ‘earthy,’ ‘smooth,’ ‘crisp’ and we can take on the subjective nature of these words as our truth in a way that removes the most accurate sensor of Truth that all of humanity has… the human body.  Continue reading “Is Truth Deeper than Words?”