Is my Body the Microcosm of the Macrocosm that is the Universe?

As I have been connecting with greater depth and awareness to my body, I can feel the shifts and the changes – the delicate and powerful way that each moment impacts upon the next. This has been an ongoing relationship for me since my mid-forties and one that has been forever unfolding. Continue reading “Is my Body the Microcosm of the Macrocosm that is the Universe?”

Blowing in the Wind

All my life I have been blowing in the wind, bending this way and that, adapting to my environment, trying to establish a control over all my relationships so that I wouldn’t get hurt. At school when I was teased I pretended I was OK, I was tough, I didn’t need anyone and shut everyone out. I tried to be ‘good’ and not upset any of the teachers.

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I Love You… But…

Love usually comes with conditions, expectations and images of how we want another to be. We say to someone we love them, we care for them, want to be with them, all the while what is expressed comes loaded with conditions of how we want them to be. If they are how we want them to be then we say we love them, although it is not a love that is unconditional. It is conditional. We have a level of judgement that comes with the love we are prepared to show, share and give to another.

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Reflections from Everyday Life

I love to clean my own car. One of my jobs at home when I was a young teenager was to clean the family car at the weekend and I loved getting soap everywhere, all over myself and the car and then being allowed to use the hose to wash it all off and would occasionally squirt someone from the family who happened to be nearby. Our neighbour would ask me occasionally to clean his car too and would pay me the equivalent of my weekly pocket money, so that was always a bonus.

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Abuse – Turning a Blind Eye no More

I used to consider abuse as something that wasn’t part of my life. I saw it in the news, films and read about it in papers. Abuse to me was extreme: extreme cases of violence, beheadings, bombings, attacks, rapes, fighting, shootings, stabbings, war, domestic violence, shouting, swearing and attacking people, someone physically self-harming or cutting themselves. Never once did I consider that abuse – which we all normalise and make okay, which we turn a blind eye to daily – is in all our lives.

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