Letting Go of the Need to be Perfect

A few years ago I was speaking to an older woman about art. She shared with me, “I would have loved to be creative without having to be perfect.” This made me stop in my tracks.

We continued the conversation about her experience of art classes at school; not being able to draw the perfect straight line like the teachers or other kids, or getting into trouble for not getting it right etc. She had held onto this in her body and it affected her to this day.

Many of us have had experiences like this; it may not have been in the art classroom, as perfection, hurt and comparison can play out in many areas of our life. Continue reading “Letting Go of the Need to be Perfect”

Self-Doubt – The Bees, The Birds and The Buds

Looking at the human beings, it is evident that there are many traits, behaviours, illnesses and diseases, dramas and destructions, not to mention wars, rape, murder, corruption…. and the not so extreme behaviours such as comparison, jealousy, lack of appreciation etc, many of which are not replicated anywhere else in nature or as presented by Serge Benhayon, indeed in the Universe.

Take self-doubt as an example – Does self-doubt occur in nature? And/or the universe? Continue reading “Self-Doubt – The Bees, The Birds and The Buds”

Poisoned through Self-Abuse

Abuse is a very huge box in which so many things are happening, without always showing any clear signs to the outer world. I would like to look into the box and share with you a kind of abuse that we can call ‘self-abuse’ – an abuse of our own body, maybe without the awareness that we do this, or seeing it as a form of abuse.

At the moment we hear a lot about abuse in the Catholic Church, in sport and recently in the movie world. People are sharing their experiences and this can be a beginning to bring abuse into the light. But there is a lot of abuse in the whole world that we don’t see or hear about. Or, could it be that we don’t want to look at it as a kind of abuse? Continue reading “Poisoned through Self-Abuse”

Abuse in the World

What is abuse and how does it look in the world today? The definition of abuse according to the Oxford Living Dictionaries is:

“To use (something) to bad effect or for a bad purpose; misuse” 

and

“To treat with cruelty or violence, especially regularly or repeatedly.” (1)

Many people would recognise domestic violence as abuse or in the case of an alcoholic, the alcohol consumption as abuse. However, ‘abuse’ is being recognised as meaning so much more in the media today. It was thought in the past that abuse wasn’t that common but its spectrum has widened these days and includes emotional abuse. Emotional abuse is seen in both the home and the workplace in the form of bullying behaviour. Abuse is also seen in other areas such as in the sporting arena and nowadays on social media. This latter has even driven people to suicide and is deeply shocking. Continue reading “Abuse in the World”

Anxiety – a Global Condition

I recently visited family on the other side of the world. It was a long way to get there – three countries and a total of three days. I travelled standby with a young family and had to interact with a lot of people in order to secure getting on various planes.

There were some challenges along the way, but nothing that was not insurmountable; in fact, mostly it felt like an exciting adventure we embarked upon.

However, it could easily have given rise to an enormous amount of anxiety for me; especially because of the fact I was travelling with two children. But I have been addressing my anxiety for many years and now have tools to support me. So what could have been a tense journey was not at all tense for me… it was amazing confirmation of how I have supported myself out of what appears this global condition of anxiety. Continue reading “Anxiety – a Global Condition”

Why Make a Fuss about Writing?

Years ago, I started reading Serge Benhayon’s books and attending presentations with him and Universal Medicine. Over time much has changed for me and something that has particularly developed is a strong understanding of the importance of supporting and caring for each other.

A valuable source of assistance in learning to do this has been through reading blogs on the various websites by Universal Medicine students. These blogs have frequently highlighted what I have been feeling and thinking, but perhaps dared not express outwardly before, or the writer has given me new insight into a topic I hadn’t paid much attention to or didn’t know anything about previously. I have felt inspired and appreciative of those who have been willing to share their stories in writing and to readers for their broad ranging comments on articles. Continue reading “Why Make a Fuss about Writing?”