Fourteen years ago my morning routine was:
- Go to work {didn’t need to wake up as I was still awake from the day before}.
About ten years ago my morning routine was:
- Wake up
- Get stoned
- Grab some lunch (loaf of bread, tomatoes , salt & vinegar chips, chocolate if I hadn’t eaten it all the night before)
- Off to work.
All that in 30 minutes, although I could do it in 5 if needed. There was also still a bit of my fourteen years ago morning routine going on as well.
Six years ago my morning routine was:
- Wake up
- Breakfast of baked beans on toast
- Get lunch ready {whatever I could find in fridge}
- Go to work.
This took maybe 30 minutes to 1 hour but always rushing to get out the door.
My morning routine now:
- Wake up feeling refreshed from my sleep
- Cup of tea
- Work on computer for an hour or so
- Stretches and exercise
- Prepare my lunch for the day {often baked vegetables that have been pre-prepared}
- Breakfast of what I feel like at the time {anything from soup to eggs to leftovers or even an apple}
- Leave home for a great day anywhere from 5.30 am – 6 am.
I sometimes rotate the order in which I do these activities.
I also do housework each morning to support my family.
I can now fit so much more into my mornings as a result of living a great life and including routines and rituals that really support me; I rarely rush out the door, as I hate the anxiousness it puts me in.
My mornings and my morning routines are now glorious.
Inspired by the work of Serge Benhayon and Universal Medicine
By Tony