CLOCK WATCHING – A Race with Time

As long as I can remember I have always been a clock-watcher, constantly checking the time or racing with it, my wristwatch firmly placed on my bedside table and an alarm clock ready to start my day. This was my safety net that I thought would give me a good night’s sleep, but often left me worrying whether I would get up on time or get to work on time.

I would often feel like I never had enough time to get everything done in the day and was clock watching at every opportunity. To others I was known as the punctual, hardworking and reliable one that could be counted on to get to work on time. I was prepared and would wait ahead of time for others. As a result, I often found it hard to unwind at the end of the day and this would lead to my collapsing into bed feeling exhausted. Continue reading “CLOCK WATCHING – A Race with Time”

THE MOVING BUBBLE – A Simple Lesson in Staying with my Movements and Claiming Who I Am 

I recently attended a Universal Medicine Saturday event where I discovered the impact our movements have on our body and all that surrounds us. I could understand the impact on people, but this time around I began to realise that our surroundings include our relationships with each and every object we come into contact with, and this is of equal importance.

It made me stop to review how often I would move in a hurry or constantly move in the zone of wanting to get from A to B, not taking into consideration the speed in which I would place my plate on the table, how I would open and shut doors or the simplicity of plugging a cord into a socket, all of which are movements that impact on each and every one of us. Continue reading “THE MOVING BUBBLE – A Simple Lesson in Staying with my Movements and Claiming Who I Am “