Unique Expression

Recently I had a really sore throat, making it very painful to talk. I realised being unable to talk was actually a blessing as it revealed something about the way I talk and my unique expression that I have been struggling with for years. Continue reading “Unique Expression”

Comparing Myself to Others

I recently participated in a retreat presented by Serge Benhayon, founder of Universal Medicine. As part of the retreat we discussed comparing ourselves to others in groups, and asked ourselves a series of questions to feel how comparison affects us on a daily basis…

  • Why do I compare?
  • What intention is behind comparing myself with others?
  • How do I actually feel when I start comparing myself to others? Do I see myself as better or less
  • What effect has comparison on myself and on the other person I compare myself with?
  • Do I feel closer to myself and to the person after comparing, or does this create a distance?

Continue reading “Comparing Myself to Others”