During my high school days, art class was my favourite subject. It was my home where I felt safe, secure and a real sense of belonging. It was where I most felt comfortable and where I could be seen and recognised for my talent. At the time it gave me status and a feeling of worth; many accolades came my way from my family, friends at school and teachers for what I could do. Continue reading “From Anxiousness and A+ in Art to Being Me in Art Expression”
Category: MENTAL HEALTH
No Doubt
Sometimes I am aware of how much I doubt myself. It is definitely not there all the time, but then something happens and it is like a tsunami of doubt enters my mind. I start to doubt my decisions, my choices and second-guess everything I have done. As it sounds, it is actually very exhausting!
So I ask myself, why do I doubt me? Why has this doubt been allowed to enter? Continue reading “No Doubt”
Body Image – Beauty Comes from Within
I don’t remember being bothered about how my body looked when I was a young girl, I just remember being full of joy, loving people, playing, drawing, and dancing.
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It was not until I was about 10 or 11 years old that I remember having feelings about how I looked. I remember getting my hair cut short and being teased about it and called a boy. Continue reading “Body Image – Beauty Comes from Within”
Control or Connection: It’s a Choice
The Oxford Dictionary describes Control as “the power to influence or direct people’s behavior or the course of events.” For me this goes very light on addressing and describing Control and almost presents a level of acceptability of its place in the world. Continue reading “Control or Connection: It’s a Choice”
Flying Without The Jetlag
Recently I completed my first long haul journey from Auckland, NZ to Heathrow, London, all of which was over 24 hours of travelling without any stopovers. Everyone I talked with about my journey always related it back to this idea of ‘jetlag’ – a sort of exhausted, depleted and very strained state that we supposedly feel because of a mixture of the timezone changes and the huge trip. So as you can imagine, I was curious as to how I would handle this sort of experience. Continue reading “Flying Without The Jetlag”
The Light of Comparison and Relationships
Recently I read a blog called “A Sharing for Men About Women.” It was an eye-opening blog for it started to challenge how we should look to define abuse in relationships.
In short, this blog was asking us to consider that anything less than a truly open and loving relationship between two people should be seen as abusive. Continue reading “The Light of Comparison and Relationships”

