by E.A., Dusseldorf, Germany
A good friend of mine gave me an Esoteric Healing session and it felt so wonderful in my body that I wanted to learn the techniques. So I went to England and did some healing courses with Universal Medicine. I was quite astonished because I could feel that my body was not as racy anymore (all the time), and that I could really heal my body.
Because of my way of living my body was at that point about to develop chronic asthma – up to 4 times a year I usually got sinusitis followed by bronchitis or the other way around. I was always craving sweet things, too – most of my food intake consisted of sugar. I was so racy that sitting down and resting was not easy for me.
When I got back home from the healing courses I changed my way of living. I started to cook gluten-free, dairy-free and nearly sugar-free for my husband and me – he loved it because I had never cooked before. I stopped eating cakes, cookies and chocolate – that was so surprising for my colleagues at work.
I had always loved going to bed early (at 9pm) and getting up around 4am, but because this was different, everybody told me I had a sleeping problem. It was so good for me to find out that there was no sleeping problem and that I was just following my body’s signals.
I have never felt that I am in a ‘sect’ or that I am a ‘follower’ of Serge Benhayon. I only felt that I was a 47-year old woman who was open to change. And change I did!
Now I am 50 and have no asthma, no sinusitis and no bronchitis – only sometimes a bit of craving for gluten-free cookies (I am still dealing with that!) – and my colleagues and patients like that I am so still now! It’s funny, isn’t it… what could be wrong with that?
In my life I have learnt that what heals must be true – I have used my own body as an example. So I can confirm that what Serge and Universal Medicine present actually works. I no longer resist with raciness, but embrace the joy of change, and it’s not so exhausting either!
There are no words to express how thankful I am to Serge Benhayon and his family and all the other Universal Medicine practitioners… I am just starting to bring more love into my life, to myself and others.
The Truth about Serge Benhayon 
This is a great story of how when we take responsibility for our health we can save the health system a huge amount of money.
I have found Esoteric Yoga also a great support in allowing me to reconnect to my true self and allow myself to move in stillness.
A wonderful aspect of Esoteric Healing is how it can highlight raciness in the body. And so it does not take this away as such, but rather helps with the awareness of it, which is part of the healing because then we can make choices to end that feeling in the body. So Esoteric Healing is totally empowering, and this is extraordinary.
Is it not funny to think you were going to bed at 9am and people who were abusing their body and life by going to bed late at night said that you had a problem. I am guessing now they may say you have an eating disorder. How silly we humans are.
Great to read and truly inspiring. This just confirms our health is up to us and the choices we make.
I also had sinusitis, asthma, constant colds, bloating and a general feeling of being run down. Since being inspired to make changes in my life through Universal Medicine and Serge Benhayon all of these ailments and symptoms have disappeared.
So much has been said about how Serge Benhayon brain washes people (which is one of the greatest lies of our time), but so little has been written, in the mainstream media on the fact that is shared here. Those who come across Serge and his teachings are actually looking for change. The most magnificent thing of this change is that it is all our own choice. And, for many that change has brought a greater vitality and strength to the body along with a greater love and understanding of ourselves, others and humanity as a whole. So change is actually necessary if we want to see a marked improvement in our illness and disease levels, a responsibility that is forever up to each of us to individually embrace.
It is interesting how people thought you had a sleeping problem when your sleep routine was actually very supportive. I used to think people waking up before 4am was not normal, but what is normal when normal doesn’t actually support us?
Such a simple changes in how you were living helped you to not have sinusitis, bronchitis and asthma anymore, that is really amazing! Many don’t want to go there because we think we don’t want to let go of our treats and sweets but I found this is often just in the mind and when we give it a go it works really well.
‘because this was different, everybody told me I had a sleeping problem’ – As a society we are so quick to point out and judge choices that are outside the norm, particularly those that expose disregarding habits such as poisoning or exhausting ourselves etc…. All the more reason why it’s important to live truly loving lives and SHARE this, to present another way.
Gorgeous EA! And I think you summed it up in your opening line: you were open to change. Most people are not, and are far more comfortable maintaining a status quo that is, well, comfortable. Change shakes things up, and most sense that change in one area of their life might herald change in another, particularly as those around them react. It depends how committed you are to living what feels true once you’ve had a chance to glimpse what ‘true’ might be – which is exactly what Serge Benhayon and Universal Medicine offers us: a template for true.
Life now to life a few years ago before I came across Serge Benhayon and Universal Medicine is as different to night and day. No comparison. Before; riddled with anxiety, lacking in confidence, a mess really and becoming a social recluse, not wanting to work or anything like that. My body slowly but surely suffering as a result. Now: I am solidly here, with a confidence that comes from within and that holds me steady as a rock and I’m fully engaging in life, successful, engaging and my body at 42 looks younger than I did at 32. That’s thanks to the work of Universal Medicine. Our bodies tell the truth like nothing else.
The raciness that is discussed here is something that you don’t even know is impacting you and your life until the foods that are causing it are stopped and your body is allowed to settle more into its truth. Though it may be difficult to feel that truth, keeping the body racey is in fact causing it to work faster, harder and longer than is actually needs. Could this be part of the reason our bodies develop illness and disease?
I have found it difficult to detect or become aware of raciness when I was so used to it. It was apparent to me when I meet someone who lives and reflects stillness. I wasn’t aware what raciness did to my body until I stepped out of it. It causes all sorts of ill effects which I am glad I am now more aware of and choosing raciness less and less.
There is more and more evidence coming to light proving how our diet, emotions and behaviours, have a great effect on our bodies, health and well-being, as has been presented by Universal Medicine from day one. Yet all the while the greatest evidence we have is with us 24/7 and constantly presenting us with the truth of our every choice made. Our relationship with our bodies is what allows us to develop our relationship with truth, through which we are guided without fail to know what supports us best to live the love we are here to live.
Reclaiming back our body as a vessel with which we can express Heaven on earth through makes the way we treat it very different. I too give indescribable thanks to Universal Medicine modalities, practitioners and presenters for supporting me to connect back to this fact.
We think we have to be racy to get things done but it just makes us tired and exhausted. Being open to change and giving stillness a chance we realise that we have a quality we could not feel before, our bodies feel better, we are less tired and everything that needs to be done gets done in a more natural rhythm.
“In my life I have learnt that what heals must be true” Wow so much is said in these twelve words of wisdom. We will only know true healing through our own experience. Our bodies will show us what is true. We must take responsibility for true healing to occur.
This is amazing E.A, the changes you made are unheard of. At first I couldn’t comprehend how this was possible, to live without eating gluten, dairy and sugar. But I too started listening to my body and found eliminating these food where very easy and hugely loving. I started eating more wholesome and simple foods full of nutrition. Living without eating gluten, dairy and sugar makes me feel so much clearer, energised and much more myself.
Nothing is wrong with that EA! And in fact everything is right with it. And we shouldn’t let anyone ever tell us otherwise. What you, I and 100s of people have discovered through Universal Medicine presentations and modalities is that what is on offer works.
What an incredible turnaround E.A. Thank you for reminding me that change can be simply and easy if we embrace it.
E.A, this is absolutely gorgeous what you have shared – and the willingness to be there and embrace change is the key ingredients in all of this. There is much to appreciate in having turned your life around and healed from the bronchitis, asthma and sinusitis – this is massive! Imagine if all people with such health problems adopted the simple changes that you have…how much would this change the world?! What an inspiration that everyone needs to hear about!
A great point you bring here E.A, that we must be open for true healing to occur.
It really is so simple – living what is true heals us and living what is not true harms us. If we ever were in doubt we have the most fantastic barometer called ‘the human body’ that is highly attuned to the order of the Universe and will let us know in no uncertain terms, the moment we step out of accordance with this. Of course, we also have the free will to ignore this.
Presentations by Serge Benhayon and the Universal Medicine modalities have inspired me to be more aware of all that my body is telling me and when I listen and choose to make changes I can feel the difference in my energy and how I feel.
It is beautiful how caring for ourselves can change our lives for the better, it is taking a responsibility to make this change and know our worth.
I have found caring for myself means I am more able to be myself.
How wonderful that you were “open to change” and that by welcoming this change into your life your life has definitely changed with some amazing health improvements. This is such a great testimonial to the life changing presentations from Serge Benhayon and Universal Medicine, presentations that contain so much wisdom and common sense.
The world certainly needs more true love, so great that you are, ‘just starting to bring more love into my life, to myself and others.’
I love what you say here E.A. “I have never felt that I am in a ‘sect’ or that I am a ‘follower’ of Serge Benhayon. I only felt that I was a 47-year old woman who was open to change. And change I did!”
Exactly!
This is remarkable E.A, the changes you’ve made are amazing. It is interesting how many people are not aware that they are living in raciness until they experience what stillness feels like.
Incredible what a few small changes can make to the quality of our lives.
Your story could be my story! All the same symptoms gone after a lifetime of asthma! Incredible.
Isn’t it amazing that when we are open to change that change we do, often in so many wonderful ways as have you done. So many of us stay stuck in patterns that obviously don’t sit well with our body and our well-being but we continue to remain where we are all the while wondering why life is so challenging and why we are often sick and exhausted. I am sure that you are delighted that you made the choice to change the way you live, as inspired by Serge Benhayon; I sure am!
‘In my life I have learnt that what heals must be true ‘, well said and if you apply the simple self care principles
that Serge Benhayon presents you will find they truly work and your body is thankful for this.
Incredible E.A.! Regardless of whether our choices are outside what’s ‘normal’, and if we stick out like a sore thumb for taking care of our bodies rather than disregarding them, sleeping late, eating sugar or salty foods throughout the day etc., if you can feel a true benefit then you should absolutely listen to the impulse to take care.
There is much that can be addressed in our bodies with diet alone, but when a supportive diet is coupled with the loving support we all have to offer ourselves, miracles really do happen.
It’s so simple what Serge Benhayon presents on self care – listen to your own body and allow it to show you what works and what doesn’t. I have also found tremendous positive improvements in my health from just changing a few small things as indicated by my body. Once upon a time for me it was mostly about experts and knowledge and looking outside myself, yet I found that though advice is supportive I have to tailor it to what works for me – after all the biggest expert on our health has to be the body! Body awareness, and honouring and respecting what my body is showing me is certainly working for me.
This says a lot Gabriele, it makes you question, are we supposed to be consuming dairy? For me, I know the answer is a definite no, especially when I listen to what my body communicate to me. It is very loud and clear.
Great blog E.A. ‘I had always loved going to bed early (at 9pm) and getting up around 4am, but because this was different, everybody told me I had a sleeping problem.’ this part simply shows how in tune you were with your body and its natural rhythm and how many of us actually haven’t been honouring this and think it is not normal to go to bed early and wake up early.
I also can confirm that what Serge Benhayon and Universal Medicine present actually works….making changes to the way I lived and changes to my diet brought about an incredible turn around in my health and wellbeing. The amazing thing is, our bodies are so ready to work with us in healing when we make the right choices.
Who would say no to exchanging raciness and stress for true joy in life? And the beautiful thing about this is that it is entirely our choice.
Going to bed early is something I have always wanted to do, but like you felt that there was something wrong with me, like I was some sort of social “loser” for not letting myself do what my body wanted. Now I proudly and regularly sleep early.
It goes to show how misinformed the general population are when it comes to healthy eating.
Change occurs naturally in our world and yet as human beings we try to keep the staus quo and keep everything the same. Being open to or even attempting to change our lives can highlight how much we and others resist it. And yet from having changed my ways I have never felt as bright and joyful as I do now compared to staying in my grove.
What a joy-full read E.A. and miraculous change/s. I note how committed you are to make the change. All is possible when that choice to truly empower yourself is made and I am in forever appreciation how Universal Medicine has empowered me to make continuos miraculous changes.
Its a common theme amongst everyone involved with Universal Medicine, that by making responsible, self caring choices our standard of health, vitality and general wellbeing improves dramatically.
E.A. it must feel great to be not bouncing around of sugar anymore and also to be free of the sinusitis and bronchitis that shadowed you for so long. By making a few changes to your daily life the ripple effect has been enormous for not only you but clearly everyone around you has also felt it and I am sure been inspired by it.
Simple changes in our lifestyle make a huge difference. Caring for ourselves by living in a way that supports our body becomes a natural way of being after a while. I would not go back to my former lifestyle that was making me sick, fat, tired, emotional and unhappy just to appear ‘normal’ as it is currently defined by the many.
This is a testimony to the power of the Esoteric Healing Modalities and how you got to re-connect to your inner-most and from there just knew what you needed to return your body to heath.
Great to re read your blog and realise that I can no longer remember when I last had sinusitis or bronchitis. Bronchitis used to a regular thing, something I would have at least once or twice a year and it has to be over 5 years now since I last had it and my sinus issues have changed too. I really believe it comes down to the changes in my diet and all the healing I have done and I so appreciate the support and inspiration that I have had along the way from Serge Benhayon, his family and all of my many friends who are living The Way of The Livingness.
What a powerful little blog, it just cuts through all the crap about belonging or following someone.
Have we become so jaded as a society that we accuse someone of being a follower or apart of a crazy group when we see they are living a healthy more balanced life style? We are currently experiencing a rapid rise in illness and disease around the globe and Universal Medicine is empowering people to make different choices for themselves, to reflect on how their on choices affect tier everyday health and well being, this coupled with modern Western medicine supports people to not just become another statistic.
The question we should be asking is if we continue to live a ‘normal’ socially acceptable life style are we in fact in danger? In the UK in 2013 there was 352,197 cases of new cancer recorded, that alone is enough for me to say maybe what is ‘normal’ i.e. eating loads of sugar, driving ourselves on nervous energy, staying up late, consuming alcohol daily, could contribute to the stats we are seeing? Because even with all the new research on cancer we are not seeing a drop, we are seeing an increase, and that begs the question of are we open to change?
Yes changing how we are can bring up so much in the people around us, it’s not ever worth giving up on our contentment from our changes, just to keep other people feeling comfortable.
It is so inspiring to read of the amazing transformations people have made through their choices and the powerful affect these have had on their health. What is so gorgeous is that there are literally hundreds of stories like yours that reflect the extraordinary healing that can be chosen through making loving self-responsibility a choice.
Thank you E.A, I have eaten some sugar today when I don’t normally and it feels very unpleasant in my body. This blog feels like a huge support and it makes me want to investigate why I am choosing food that makes my body feel yuck when I know that there is another way to be. I love the fact that you are so honest and not judgemental towards yourself for eating cookies. It is clear Serge Benhayon and Universal Medicine have been a huge support to you and I can certainly say the same for my own experience with this man and organisation.
You write “In my life I have learnt that what heals must be true” – and I have found this as well. There is a vast difference between truly healing old issues and just managing them, in whatever way that is. And the body changes as well, as demonstrated by your story and the fact that you no longer get asthma, bronchitis or sinusitis.
A beautiful and simple sharing. A few simple lifestyle choices making a huge impact on your way of living. Thank you for sharing.
I loved the line where you said that your husband loved you starting cooking, I love cooking too.
Come to think of it, I used to get bronchitis every few years and it would last for months at one point I was told I had mild asthma. It was a strange thing, because I rarely got sick, except for this awful chest infection. Since actually looking at my lifestyle choices and how I live and continually refining and experimenting with more loving ways to be with myself, I haven’t had this infection for approximately 6 years. That’s amazing.
That’s pretty amazing to have cleared all those ailments through your commitment to chnaging old habits and patterns in your life! There is so much on offer here through what Universal Medicine presents, we simply have no idea the magnitude of what is possible within us.
Gorgeous, I always knew that we could heal our bodies and we didn’t need external help. It’s amazing to get this confirmation everywhere I look now 🙂
“I only felt that I was a 47-year old woman who was open to change” – I so love the simplicity about this. I used to have so much to complain about every aspect of my life, and I kept changing its details but ‘I’ never changed so the life stayed tasting the same – so in the end I realised that ‘I’ was not that open to change after all. It’s so gorgeous feeling the joy you are embracing with the choices you have made for yourself through getting to know Universal Medicine.
The first time I had a esoteric healing session I felt something I had never felt before- it was a very deep settling within- I felt like I was home- coming home to me.
Thank you EA for a great sharing, it never ceases to amaze me when I read stories such as yours at how simply changing our diet which is more loving, can have such healing effects on our bodies. The proof is in the pudding so to speak. Thank you to Serge and Universal Medicine for presenting and reflecting to us what true medicine is all about.
There is a great sense of coming back, when choosing to live the different way that is presented by Serge Benhayon and Universal Medicine. It isn’t about what is deemed normal but what we feel to be normal for us.
Thanks for writing this blog and sharing it. I am sure there are many who have had sinus issues or other breathing difficulties and have just accepted them as normal, but they don’t have to be and you and I are living proof of this. Change is a choice we all have.
I was just appreciating for myself just the other day, before I came across this blog, that I haven’t had bronchitis or asthma for over 6 years now. Incredible really as I used to always have sinus issues, not be able to leave home without a ventolin and bronchitis was a regular occurrence in my life. In fact, in reflecting, I haven’t owned a ventolin for at least 4 years which is amazing. Asthma is no longer an issue in my life and I will say that has absolutely everything to do with the way I live these days and what I choose to eat thanks to being inspired by the Way of The Livingness.
That’s a great motto, when it heals it must be true. As it is a the truth when something fully supports us to live our live in a healing way, we can only conclude that it is true. It is a great thing to learn trough our livingness.
EA thankyou for sharing so simply your experiences of Universal Medicine. I especially liked this line “In my life I have learnt that what heals must be true – I have used my own body as an example. So I can confirm that what Serge and Universal Medicine present actually works.” I agree – after trying many different alternative and complementary therapies it wasn’t until I found the work of Serge Benhayon that I truly started to heal, this includes both the modalities he offers as well as his general presentations about self care and other topics. What Universal Medicine offers actually works and my body and inner well-being is also testament to this.
“…A 47 year old who was open to change..” You throw this sentence away as if it were nothing special. But I want to stop and appreciate you for that. It’s so massive. I am of a similar age as are many of my friends. And I know so few people who are like this, who are genuinely open to change. Sure, some might say they are, but there are still plenty of patterns and locked-in ideals that mean they are only open to conditional change – on their terms. In my view, to be truly open to change, is really all we need to do, because then everything will be shown to us (especially since we already know it all!!). And that is what is so glorious about the way in which Serge Benhayon presents – absolutely zero imposition. An offering to those who are open that there is perhaps another way. Full respect and appreciation to you for being open to seeing this and then perhaps changing your way.
There is a deep wisdom here Otto about why so many people of all ages are so open to change from the work of Universal Medicine, and it is because of the complete lack of imposition from Serge Benhayon on what he presents. Serge has inspired me to understand there is a profound learning about the space we offer others, with nil expectation or investment, and the love we choose to be, and hold others in. Any impositions truly interfere with anothers ability to make loving choices for themselves. The simplicity Serge does everything with is true genius.
I so love reading how diet change is so supportive, but I love even more that their is a deep love of self that rises from within that triggers us to care more deeply for our body’s, through diet, exercise and a general honesty in what supports our body and what doesn’t.
E.A, this is gorgeous to see and feel how you have embraced such change in your life! And look at the repercussions or consequences – this is amazing how you no longer have such problems as asthma and bronchitis – this is much to be appreciated and shows the power that lies within our own hands and hearts to make true and lasting change.
Awesome blog- thank you for sharing this. It has helped me to reflect on some changes I need to make in how I am living.
I love this EA. A simple and clear message – we have the power to change our life through our choices.
I find it interesting how when we have a signal from our body, and a very very clear one too, that is telling us to go to bed early to truly honour, rest and support ourselves for the next day we actually call it a ‘problem’ because it gets in the way of the otherwise dishonouring, disregarding and unloving patterns we may want to live in
It’s interesting that this new sleeping pattern was criticised by others as a ‘sleeping problem’. I’m a morning person too and love to go to bed when I feel the day come to a close and I become tired, usually around 9-9.30pm, and have also been teased by friends who think that it’s weird, strange and means that I have no social life (as ‘everything happens after 9pm’). The norm in today’s society for teenagers is to go to bed anywhere between 10.30-1am on a regular school night, waking up at 7.30-8am. In my opinion and observation this leads to a lot of exhaustion, and very little space to get prepared in the mornings before College.
How beautiful is that! “I no longer resist with raciness, but embrace the joy of change, and it’s not so exhausting either!” – to surrender to the pull of love, the pull of where we are coming from and it is constellated that we are returning to. No wonder that it is less exhausting to follow this pull than resisting….
‘In my life I have learnt that what heals must be true – I have used my own body as an example.’ And what better way to conduct research into what is healing than by a dedicated lifelong study of one’s own body, the ultimate marker of truth and reflection of lived experience.
Being open to change is a tremendous thing. I have seen how changes in just one person can cause ripples throughout friendships, marriages, families, the workplace. Change gives us all the opportunity to see that there is more.
It is very easy to get stuck in our ways and to accept that the way we, and those around us live, is normal and we resist change. But when we realise that our stuck ways are just a habit and are open to change, it offers the opportunity to listen to our own body and experiment for ourselves for what truly supports us to feel more alive and healthy. Serge Benhayon presents from his own lived experience the power of choice.
If someone can call going to bed early (around 9pm) and waking up early (around 4am) being in a sect E.A. then I am definitely in one!
If you call wanting to understand what’s really behind illness and disease, violence and murder, global catastrophe and the corruption of the human being at large being part of a cult, then I am definitely in one!
Though I cant not help but notice how every other animal on this planet strictly obeys the innate rhythms of nature … but not us humans. What is really going on?
It is incredible the gift of healing that is given to us simply by choosing to listen to our bodies. In your case E.A, it feels your whole new rhythm and way of living helped you to clear your lung issues – but what s clear that it is our responsibility to not try and fix and ailment, but to live in a way where there is no room to allow ailments in the first place.
It is so amazing how our inner raciness subsides once we cut down our sugar intake.
I have also found myself looking for words of depth and meaning that could express how amazingly appreciative I have been for the support and inspiration that Universal Medicine shares. And there is something very beautiful in this moment to experience, for in this I have felt a huge expansion of love and appreciation within my body and it has come from a ‘knowing’, rather than ‘saying’ or ‘doing’ and I feel it can be felt by those who are appreciated.”There are no words to express how thankful I am to Serge Benhayon and his family and all the other Universal Medicine practitioners…” I have found that for me it has been about learning to walk with them, to step up and to express and celebrate the joy and purpose in living life with truth and from love.
Thanks for standing up to speak your truth. I also love that you are getting older and getting healthier.
And thank God it isn’t. Imagine if normal was chosen by popular demand.
Unfortunately that is how normal is currently based – on what the masses are doing, rather than what is right for you, and as sown by the chaos and disarray of the world as a whole it is not working.
Well I guess we’ve got no choice but to stand out, for now.
My sinus issues have also greatly reduced through refining and adapting my diet, sugar in any form has pretty much gone. It happened very naturally, no drama, no regrets, I have just been enjoying how I feel without it. Which is generally soooooo much better than how I did 10 years ago. No one else is telling me to do this stuff, feeding me the lines or dictating a single thing, it all me, feeling good from within.
I love to see the personal way of healing oneself, the unique path that each and everyone has to find healing, to let go and open to change. I also love that you are getting older and getting healthier, isn´t that unusual? and something to celebrate?
So beautifully said Yasmin. I appreciate the depth of experience in your words.
EA I love your blog. Being open to change is crucial and yet something a lot of us find very difficult. Holding on to old ways of being, old hurts or disregard is the foundation for a lot of our illnesses and diseases in our world. You are a great example of the effects on your body of letting go and allowing change in your life.
I love what you wrote: “Allowing change is like a surrender. We can flow with life and our body, instead of resisting and fighting against it. “This surrendering allows us to connect to a deeper level inside ourselves, to more love and more wisdom, something we all benefit from.
We need a foundation in and appreciation of ourselves to surrender to change and like you wrote “a quality of humbleness” to let go of the familiar things and step into the true development.
A lovely blog E.A. from Dusseldorf. You write the simple truth about natural things in life like going to bed early and getting up early. Most farmers or people that live off the land understand this rhythm very well. And what Serge Benhayon presents is also as natural as the sun coming up and going down.
Spot on Dean, what Serge presents is natural and incredibly effective
Yeah I can back you 100% on that Joe. It’s a fact.
EA, you share so simply how it has been for you, which I think is testament to how Universal Medicine also presents, from the standpoint of simplicity. It isn’t usually rocket science to work out what to eat, but Serge Benhayon was really the first person I heard who explained so simply that food has an energetic influence on how bodies work. I understand now that to be truly nourished, I choose foods based on that energetic influence first, then taste, freshness and presentation. My experience with sensitive skin has been that through eating like this, I no longer have rashes that were always my body’s way of saying don’t put that into me!
This is brilliant and so true, the accusations of being a ‘follower’ and being lead by a ‘charismatic leader’ completely denies the personal choices and commitments people make on a daily and moment by moment basis “I have never felt that I am in a ‘sect’ or that I am a ‘follower’ of Serge Benhayon. I only felt that I was a 47-year old woman who was open to change. And change I did!” As you describe so well, you felt the benefits of the healing sessions and you attended a course and ‘you’ made choices that changed how you felt. It was your ‘openness’ to what you felt that created the change not being lead by another. I agree wholeheartedly and I am also very open to knowing that we can change our life and heal for ourselves.
Yes, growing up with chronic asthma and sinusitis, i made some changes to my diet and how i was living and my health has improved dramatically, this wasn’t done with a solution to fix myself, it was done by my everyday choices to look after and care for my body, in the way it felt right for me.
Yes Annie, Just because many people do the same thing doesn’t make it normal. Even if one person is normal and everyone else isn’t it doesn’t mean that 1 person who is being themselves isn’t normal.
Something that makes me wonder. how often do we really look at the things that we do in our life and ask whether they are true for us or not. I know when I questioned why I was eating gluten and sugar, it made total sense to stop eating because i knew how it made me feel. It makes me wonder how many people out there are feeling the same thing?
It is such a joy to sit in the stillness of my body, and I am sometimes amazed by how racy people can be compared to how I feel inside. They remind me of being the same in the past when I used to eat gluten and sugar as well. Now I know the stillness I am inside, I will never choose to have a heaving racy body anymore, so bye bye to all sugar for me.
It is funny how even when we feel something is ‘right’ within our body we will over-ride it to fit in, not be different or because we think we must be the one at fault if it is not what everyone else is doing. However, our bodies are our true markers of truth, “In my life I have learnt that what heals must be true – I have used my own body as an example”. With deepest appreciation to Serge Benhayon to be the living example to show us the way to regain that trust in own innate knowing through our bodies.
Trying to deal with the raciness can be such a journey. I find that although I have been able to settle myself much more often then in the past, I still find developing consistency is a challenge. But I have come to appreciate that the moments of stillness are growing the more I work on every aspect of my life and that others around me are noticing and enjoying the changes I have made.
I totally agree Helen. It’s like cleaning out one cupboard in the house, knowing that the whole house is going to feel different because of it. The consistency comes from applying the same commitment to every area, along with appreciating and enjoying how we are shown what needs our attention next.
Thanks for the simplicity in which you present your experience EA. It’s awesome to read about how you’ve changed your life for the better, and really given yourself an opportunity to be so much more of you.
A beautiful sharing of how you healed yourself through truly caring for your body with the support of Universal Medicine. It is so inspiring to read of hundreds of students improving their health and well-being through the simple self-care principles Universal Medicine teaches. This is something the Media will one day be lining up to know how people bought true change into their lives and improved their health and well being and reversed their illness and disease – these stories are living miracles.
Yes great point Emily, when I am open to change so much can change!
Thank you for sharing your story E.A. Its inspiring to hear no matter how many times in all the different ways people are making the choice to listen to and honour what their bodies want, through being inspired also to feel that possibility for themselves, by the pioneer of this way; Serge Benhayon.
Our body is the only marker of truth and the wisdom to know what works for us and what not can only come from within. This is what Serge Benhayon presents and what he offers us is a way to connect to this amazing changes, like yours EA, as a consequence.
Its so lovely when we find what truly works for us and the raciness stops and sleep is pure heaven as we accept the true rhythm our body needs. My old friends still feel like they think I’ve gone mad or lost the plot but I wouldn’t have it any other way
E.A. thank you for sharing the changes to your health and wellbeing you have experienced due to some simple changes in how you live and eat. Why is it considered ‘not normal’ to take loving care of ourselves with our food choices? Where have we come to as a species; considering we pride ourselves in be the most ‘intelligent’ beings on this planet, while no animal would freely choose to eat what doesn’t agree with them. We think it’s ‘normal’ to ingest substances that do not actually feed our bodies and our cells, but numb us from naturally feeling what is going on around us, and within us.
The effects of the Universal Medicine Sacred Esoteric Healing modalities are really profound in the body. For me also so much is clearing from my body and the level of calm and feeling still is now surpassing my long lived experiences of feeling racy, nervous and anxious. Nothing else I have ever experienced from medical, psychological, alternative or complementary therapies have come close to producing the long lasting and truly sustainable healing provided to me by Universal Medicine. Like yourself E.A. I am a changed for the better person, and that is what’s needs to be shared, not the lies by the media. Thanks for standing up to speak your truth.
Absolutely true Luke. Everybody’s body is different and what is normal for one is not normal for another, go your own way, listen, honour and be true to YOUR body and you can’t go wrong.
And everyone is along a different progression along their path. Therefore comparison is a very silly thing.
The more I embrace change, the more stillness I too can feel. I am finding it is the openess to whatever is needed which allows for the simplicity and space to be felt. If there is any rigidness or holding on to the old, then in comes the complications and subsequent hard work.
Well expressed Vicky! You just disrupt the natural way of going forward, if you keep being attached, how it has always been. What an illusion our mind creates, that not letting go of old ways is the easier way. It is just the non secure, controllable way.
Absolutely agree with you Vicky and Ester, embracing change and listening to our bodies is the only way forward in life. And the following stillness brings more joy and flow than you can imagine.
“In my life I have learnt that what heals must be true – I have used my own body as an example. So I can confirm that what Serge and Universal Medicine present actually works.” Love this – living by example inspires others – so much better than trying to impose on others!
Absolutely Sue, I agree, the Way of the Livingness is inspiring, and provides a living model which will revolutionise the health care system.
Being open to change is a wonderful thing. Where would we all be without it? Your openness to change E.A felt so strong and I love that you were able to make big changes without hesitation.
‘I am just starting to bring more love into my life, to myself and others’… all because you are making more loving choices that nourish and support your body, by being aware of and responsible for the choices you make during your day, and how they affect how you feel and express yourself. A beautiful and honest sharing E.A, thank you.
Simple, practical tools – it’s common sense to listen to the body and see if it’s trying to say something. It’s very awesome that at the moment you realised your health was suffering you sort true healing and sky rocketed from there!
I love the lightness, playfulness and the simplicity in this blog. When we begin to make true, loving choices in our lives, the impact this has is simply amazing and not just for the person but also to those around them. Thank you for sharing E.A.
EA a beautiful example of how true healing is as simple as listening to our own bodies and honouring what we feel.
This completely resonates with me as I also had asthma all my life and as a young child I nearly died from it on several occasions, so I am in fact a walking miracle as I no longer have asthma…and same as you, I made changes in my life with food, sleep which brings more vitality to my life and even more significant was building a loving relationship with myself…with the great support of Universal Medicine, the presentations and the healing sessions with the practitioners. It really is amazing!
E.A. – what big changes you have made in your life in such a short time! Having made several life changes since attending Universal Medicine presentations I can also say that my health and well being has markedly improved and I am enjoying learning more and more about myself and humanity every day. It’s such a beautiful natural ‘high’.
Another successful candidate for the Before & Afters.
It is truly empowering to feel that healing is not just physical but that there is a way to NOT bury or hide but HEAL ones issues and emotional turmoils if we are but open to it.
Indeed Joshua, if we only focus on our symptoms, never will a true healing be achieved.
Once we open up to healing our issues though, we will look with amazement at the changes that are possible and at how easy life in fact is.
I really enjoyed reading your blog, E.A. How you express is filled with joy and makes me go ‘I want some of that, too!’.
I feel very joyful reading this blog and celebrate with you for making such changes.
The Body’s natural rhythm is in us, it has been since the beginning of time, willing to be lived. The changes you speak of E.A., feel the natural way to live and are so easy to fall into. I feel such appreciation to Serge Benhayon and Universal Medicine for presenting that there is another way.
Simply remarkable E.A., being open to change to more loving ways is most definitely worth it for sure!
Wonderful blog E.A. Our bodies are constantly communicating to us, and your experience shows what amazing things can happen when we choose to connect and feel what is true for our body.
Truly inspirational. Thank you.
There is a quote that goes “insanity is doing the same thing over and over and expecting different results”. Today most people eat processed foods, large amounts of sugar, sugary drinks and coffee; drinking alcohol is an expected norm; drug taking and tattoo addiction are socially acceptable; stress is considered a normal part of life. The WHO states that “lifestyle diseases are responsible for 63 per cent of global deaths”. We have to be open to change, everything in life is shouting out that there must be another way. Thank you for sharing that by making simple, loving choices in your life you have shown that you can buck the trend.
Thanks E.A. Awesome to read about your openess to change and how profoundly positive you’ve found those changes to be for not only yourself but everyone you come into contact with.
Beautiful E.A.! What your blog confirms is that being open to change is key to defeat what caps you. Everything starts there. Thank you!
Thank you E.A. I feel the joy in the words you have used to express how you seem to have had confirmed back to you how in touch and on track you have been in the past and how to just honour yourself moving forward.
Gorgeous – it’s amazing what can come from being open to change and the inspiration from just one healing session.
Thank you, E.A.. I love your words: “In my life I have learnt that what heals must be true”. Absolutely beautiful. What else can one say to justify the choices that one makes, not that we need to justify, just be and do what is true.
‘I no longer resist with raciness, but embrace the joy of change.’ This reminded me how I had always chosen to live with so much raciness and that I too am now choosing to embrace the joy of change. The benefits to my body are amazing but I can still resist this process and next time I will remind myself that I have a choice to embrace rather than resist. Thank you for sharing this so simply.
‘I have never felt that I am in a ‘sect’ or that I am a ‘follower’ of Serge Benhayon. I only felt that I was a 47-year old woman who was open to change. And change I did!’ – I love this paragraph, there is nothing complicated, sect-like, cult-like or even unusual about being open to change and choosing a healthier more caring lifestyle.
Beautful to read your blog E.A. Learning to trust our bodies communications leads to harmony within. Your loving choices have enabled you to feel the truth of your body. Thank you for sharing.
It is beautiful how simple and loving the process of true change and true healing is when we are open to it. As you have shown E.A all we have to be is super honest and open to True Truth.
I love the simplicity you have shared here, you felt to makes changes, and change you did – it feels like you have returned to a very natural way of living.
It is quite something to feel when you realise what sugar actually does to the body and how racy it makes you; but when you have it daily, you just don’t notice and actually think it’s ‘normal’.
Absolutely Gabriele, I concur, sugar in all it forms has slowly shown how much affect it has had on my body. I now enjoy the natural stillness that comes from the loving approach to everything I eat.
Great blog E.A.. I love what you say: “In my life I have learnt that what heals must be true – I have used my own body as an example”. Our bodies are always communicating the truth with us and will show that in any way shape or form, it does not matter how. It is up to us if we are able to appreciate this communication or not. And yes If we allow our body to be the marker of truth than what you have found is healing for you because your body is communicating that. Then you know that this great gift that Serge Benhayon and Universal medicine are presenting, is something to honour and appreciate for the grandness to humanity this actually brings.
Crazy isn’t it how we find it so hard to be still? Yet when I surrender it feels like the simplest and most natural way to be. That’s how your blog reads to me EM – so simple and so natural. When we make changes that feel great in our body – it’s only natural that we embrace this simple way to be.
Beautifully put – “when I surrender it feels like the simplest and most natural way to be.” Nothing more can be added, it’s how it is.
Thank you E R for your very clear blog, it is amazing how much better our health is simply by taking out gluten dairy and sugar, and thanks to Serge Benhayon for the Universal Medicine he has presented to us for our daily living.
I love the straight-forwardness with which you write, EA. There is such a feeling of openness and honesty and “In my life I have learnt that what heals must be true – I have used my own body as an example” – that is so true.
It too has been my experience that what Serge Benhayon presents works. It is always very simple and comes down to the choices that we want to make. Do our choices either lead us to healing or do they harm? It is really up to each one of us to make the choices for change. Well done EA for making those choices and now living a different life.
Thank you Donna, I agree, simple choices are making all the difference in so many lives in so many ways.
I love the way you express EA – with such simplicity, clarity and honesty. It is clear that the changes you have made in your life are benefitting both you and everyone you come into contact with. Serge Benhayon and Universal Medicine have blessed so many in this way. Beautiful.
Dear E.A., thank you for your blog – I loved the lightness and the joy in it – and the simplicity of making changes in your life that are so much more loving.
When I stopped eating sweets this at first created quite a stir at work.
Confronting my colleagues a lot. But when they felt that I did not judge them or wanted to change them, suddenly things changed and one colleague stopped eating sweets as well saying “well, actually I just eat those sweets because they are there and would prefer to finally change my diet. Then the other stopped: “Well, maybe I should stop eating that as well, because if I am really honest, I cannot digest it. Well, 3 weeks after me stopping to eat sweets the never empty box of sweets was gone from the office. And with that the real wonder showed: the atmosphere got much calmer and there was less agression, hurry or raciness around.
That’s when I started to really grasp what it means that everything we choose to do does not only affect us, but everybody else.
I had the same experience Michael. I cut out all sugar from my diet a few years ago. Within a very short time another colleague announced that she too was giving up sugar. And although the other 4 colleauges did not actually say they are giving up sugar, I observed they had more awareness of sugar and ate much less of it. So yes, everything we choose does not only affect us, but everybody else too.
Wow – that is amazing. The power of inspiration and holding true to yourself and making decisions that honour your body.
Amazing testimony to the quality of your choices Michaelkremer2212.
Just gorgeous – very clear and very real. What works for and truly supports the body is of such value. Game changingly so.
“I was quite astonished because I could feel that my body was not as racy anymore (all the time), and that I could really heal my body.” That is very powerful E., your experience showing you that your choices are what heals your body and therefore we have the power… the power to heal ourselves.
Awesome, E.A! So straight to the point and honest. Thank you!
Wow amazing to read about your choice to change the way you were living to truly support your body to heal and no longer suffer from asthma, sinusitis and bronchitis. Incredible changes you’ve made and awesome that you are sharing this so that others can make a choice to change too.
EA I love the simplicity and straightforwardness with which you have presented your experience. How you have presented your experience with Serge Benhayon and Universal Medicine and the turn around in your health, leaves no doubt that you are practicing good medicine – listening to your own body.
Like you EA, I have always had a raciness in my body for as long as I could remember. People often used to say to me that I didn’t know how to stop and I saw this as something to be proud of; that I was ‘tougher’ than they were because I just kept going and going (ie kept pushing myself). Yet I also felt a constant exhaustion. I found attending Universal Medicine workshops and listening to presentations by Serge Benhayon has made an enormous difference to the way I live. I know I still have quite a way to go, but the quality of my life is far greater since I have started to make changes.
I agree E.A., funny how people can be so astonished that you choose not to eat junk food, nor drink alcohol and enjoy an early night – and think there is something wrong with you, and at the same time the world is slowly being crushed under the burden of horrendous chronic illness, like diabetes, which even the Government clearly states is largely caused by lifestyle choices. so who’s the crazy one?
True Annie, but what is even funnier is that it really often is in our minds only, we think or fear people will react a certain way when in reality many will respond positively from the fact that they deep inside have been craving to make the same choices!
Carolienbraakenburg, I can attest to that! When I first stopped drinking I secluded myself, buying into the thoughts/beliefs that people would think me wierd! Now I have let go of that and embrace bringing the sober, clean eating me out to mingle, giving others a different way of being to choose from.
Pernilla, i feel it is often that we ourselves think we are being strange, weird or different and that this is often why people react and that when we embrace the way we live to be natural and therefor absolutely normal most people will feel that and not react
Such a great point – none of this really makes sense. We all know illness and disease is caused by our lifestyle choices – so why do we single out and ridicule those who seek to find a different, more loving, more caring, healthier life?
I remember well when a friend of mine, years ago, gave up alcohol and I went into a huge reaction. I thought she was boring and I really did not like it. At that time, I did not want to truly feel what was going on, but I can say now that she really exposed me in my own alcohol intake and that I already knew then, that alcohol was not doing me any good but I was not able to stop drinking because I needed it.
That’s amazing EA, that you don’t get those illnesses anymore, a super inspiring story. Thank you.
So many things are upside down in our current society. In a world where science is held up as the only way to know truth, science already knows that the body’s natural rhythm is to sleep and rejuvenate from 9-4. Yet you are considered to have a sleeping problem!
I can feel the joy in every word here E.A.! And relate on many levels, from changes I have made, inspired deeply by Serge Benhayon and the work of Universal Medicine to simply feel my own body for myself – no rocket science at all, but most definitely a science I was not taught at school. Thank God that we have had this presented to us!
Addressing the raciness allowed for such profound change… for me, I found it had kept me from myself, the depth and amazingness of me that I realised had been simply there – awaiting my choice to re-connect and embrace all that I am. Being racy, affected by caffeine, sugar and running on nervous energy kept me distracted from me.
What has supported letting go of this, has most definitely been the choices I’ve made, and continue to make, every day in regards to how I live, and how I care for my body. To once again know and feel ‘me’, with a depth I would never compromise by putting certain foods, etc. in my body anymore – is nothing short of miraculous, in my book…
Isn’t it funny how just because you go to bed early and wake up early this is considered weird, yet if a baby does this it is considered normal. Where as I would consider to be healthy as you are honouring how your body feels, thank you for your beautiful blog.
I agree with you that sometimes there are no words to express the gratitude one feels for the true healing and the opportunity to live a healthy, loving, fuller life.
It still makes me laugh. If you go to be early and get up really early, and you take extra care of yourself and change your eating so that you feel lighter and more alive and overall start to feel truly well, that’s when people start to criticise you, call you a freak even a member of a sect or something.
How bizarre.. and yet so obvious that the person choosing health upsets the person who does not choose this but perhaps doesn’t want to admit it.
Great story here about common sense changes made to the way you are living simply by observation and lived experience and being slightly more aware of what your body was telling you all along. What strikes me is that we already know it, all of us, we just need a little bit of confidence, support and permission to let ourselves go with it.
Isn’t that wonderful? You go out to learn some techniques with Serge Benhayon / Universal Medicine and got: Healing from a few long term illnesse, releases from ideas of “how you do wrong”, a kitchen that becomes alive, a joyful saturated husband, more love and stillness in your and others life…that’s really what I would call “the joy of change”.
Possibly it is the pain of lifetime-long decisions to not be who we are, that causes the reaction of fear, when we see humans in their power. Calling Serge Benhayon a cult leader as I perceive it, is simply that: rejecting truth. Sad, considered the fact, that one of our greatest fears and hurts is being rejected.
People may be surprised and want to ask “How the heck did E.A. just go home and change her life around like that!?”… Actually, “how are 100’s of everyday people actually changing their choices and living consistently healthier lives when the norm is that “resolutions and new diets don’t work and don’t stick?”
I have always been confounded by the fact that most of us repeatedly choose things we have decided we don’t want. What keeps standing out to me is that SO many people have made lasting change with the support of Serge Benhayon and Universal Medicine. Is it possible that once we get a taste of the truth – the Love and life being lived in such a self honoring and harmonious way, all the self harming habits, we fought with for years, start to just fall away? no diet, no list of do’s or don’t, just a deeper honoring of what works for this body.
I tried to stop eating sugar for 25 years as the devastation on my body and mood was obvious BUT once I met Serge and took some courses it was no longer about fighting myself with will power, it became easy to choose what I want instead…so what happened for me?
I feel it is because I have been met with pure acceptance and shown what Love looks and feels like in a bigger way and this has moved me to choose to love myself more; so I don’t want to hurt myself with these things that I already knew hurt me… I am also more aware of just how my choices effect me & I choose to be more AWARE because I have a precious person to care for here; aware of what I feel like with disregard in my body so I no longer buy into the illusion that sugar, dairy or gluten OR the distractions I have used to monopolise myself with are ‘treats’ for me!
I love it when you say, “in my life I have learnt that what heals must be true ” and I totally agree. Our body knows, no matter what the mind comes up with or what lies it spawns.
I agree with you, there are no words when someone has felt true healing and has connected to their most beautiful essence, the gratitude is immense. We thank Serge Benhayon, we thank God, we thank life.
I can relate to the constant motion feeling and how that relates to the foods I eat. It takes care and understanding to stop these habits as we come to understand, we don’t like doing this to ourselves however we do as a coping strategy for whatever issues or problems in life we are trying to forget about.
Now joy and excitement replaces the anticipation and stress to deal with such issues.
Your blog is inspirational for me as for such a long time I have lived with a belief told to me as a child that if you don’t outgrow asthma by adulthood, you have it for life. As a child I almost had to have asthma medicine and a box of tissues taped to my skin because it was a daily problem. Nowadays my sinus problem has healed and my episodes of asthma are decreasing dramatically. Thank you for sharing EA.
You have shown everyone by making different choices with food and changing the way you live you were able to improve your health. Absolutely amazing. By changing my diet and numerous sessions of chakra-puncture I too was able to heal my asthma. It is beautiful to be able to breath easy again.
So beautiful to feel the changes you are making and the joy from which you have expressed them.
Thank-you for this simple account of your journey back to wellbeing.
My daughter suffered with chronic reactive airways, through the support of both conventional medicine and the livingness taught by Universal medicine her asthma is past. Its an incredible gift for a 6year old child to understand that her behaviour & choices have an impact upon her health. With this responsibility we can heal ourselves.
How beautiful Lucinda that your daughter has been supported to make this amazing discovery at such a young age. Thank you for sharing.
The big aha moment for me in your blog EA, was when I felt the truth in your words” I no longer resist with raciness, but embrace the joy of change. This opens up a whole new awareness for me, around my raciness and my apprehension around change. thank you so much for this insight.
It’s amazing E.A. how you were able to heal your body of the sinusitis and bronchitis issues by simply eliminating sugar , gluten and dairy. But the cool thing is that those illnesses were actually a great sign being sent by your body that what you were eating was not conducive to your good health in the first place and when you listened to the message, it healed itself.
‘And my colleagues and patients like that I am so still now’ – showing that everyone is a winner from these changes you have made, including you.
Thank you for sharing your openness to making changes and the amazing impact that this has had on your health and wellbeing. So inspiring to read and for all those you come into contact with.
It was lovely to reread your blog again E.A. and feel the joy you share with all the changes you have made to your life.
Fantastic sharing. I, too feel so amazing when I have esoteric healing sessions and have made changes to my lifestyle choices, food, sleep, drink how I am with myself and others and also no longer suffer asthma, sinusitis, hay fever and am 20kg lighter which is staggering as having to fly and put my bag on the scales, 20kg is LOTS of extra weight to be carrying so my body sure is happy with my choices!
“I no longer resist with raciness but embrace the joy of change” I have noticed that there are some segments of society that believe that as you get older change is upsetting and something to be avoided. it is inspiring to hear you talk of change as a joy, as it can indeed be whatever one’s situation.l
Lovely blog. I really appreciated this quote “In my life I have learnt that what heals must be true – I have used my own body as an example.” I have followed this and my own body is healing and it does feel very true.
It is amazing by changing our diet and making simple loving choices we can have such a significant impact on our health. Your story is an inspiration.
I love how your colleagues at work have enjoyed all the changes you have been making to your life.
“In my life I have learnt that what heals must be true ” such a true statement. What greater reflection can there be of Truth than a true healing of the body? A true healing is the resolution of the cause of the condition while a cure only relieves the symptoms but not the cause of the condition.
So beautifully expressed E.A. You made a change in your diet and very quickly your body embraced it wholeheartedly. I had the same experience with chronic sinusitis which cleared after 6 months after going dairy free (and gluten free). Thank you for sharing
Your story is so simple, just some little changes to your life and what great out comes. To be free from asthma, and other respiratory conditions, is incredible. Asthma can have a big impact on our health and the way that we live our lives, it can be quite scary and debilitating, so imagine if everyone with asthma was given advice by their doctor to give these simple changes a try, and see what the outcome is… a simple cost free medical revolution?
Your commitment to yourself and the honouring of your body is what shines through for me in your blog. You have changed your lifestyle and therefore your life. Thanks for sharing this E.A.
Thank you E.A you write so simply about the choices and changes you have made yet the amazing effect these have had. I remember having asthma growing up and now its easy to forget that sometimes. Many people accept asthma as part of life – because its so common yet you have shown how it is so simple to heal.
Thank you E.A for sharing this. My asthma and sinusitis cleared up after removing dairy and gluten from my diet…38 years of it, gone within six months.
You have shared a miracle, one to be celebrated far and wide.
What a beautiful, simple blog. It’s wonderful to read of the positive changes that attending Universal Medicine courses has made to your life, and to no longer suffer from sinusitis, bronchitis or asthma, that is huge.
My chronic asthma and continual runny nose cleared up a long time ago when I gave up gluten and dairy and made simple choices to change aspects of my life all inspired by Universal Medicine.
Me too – every year I would get debilitating hayfever for around 4 weeks that would ruin our precious summer. I have not had that for the last seven years since choosing to not have gluten and dairy.
Thank you E.A, I can also relate to the health improvements which have occurred since looking at my diet (especially gluten, dairy and sugar) such as IBS, sinusitis and weight loss, plus many other symptoms and ills.
It is laughable to hear that there are people out there, who see these benefits as a result of cultish behaviour. We should be studied not ridiculed!
Like you my body has changed in the same way with no asthma, no hay fever, no sinus and 2.5 stones lighter. My husband wishes I would cook – I am still working on that!
It is funny to be told you’re in a cult or sect as you say, when I have attended anything I have done so of my own volition and never has anyone ever contacted me to see if I was coming. It’s nothing like what I’d imagine a cult to be like – there’s no giving of money etc. or living in a commune.
I feel it is safe to say that like you we are just making choices to not reject the changes that heal the body. Pretty simple. I too am enormously grateful to Serge Benhayon and Universal Medicine for their awesome consistent inspiration to heal our own hurts and live from love.
Amazing article – beautiful to hear about how the simple changes you have made to your rhythm/diet have made such a huge impact to your way of life.
Lovely to read so simply the changes you felt to make and the impact they have had.