by Fiona, Mells, Somerset, UK

One of the main focuses in my life is simplicity, whilst still being fully engaged and active in the world! Sometimes, when faced with multiple things to do, time limitations or even just new or personally challenging situations, it can be easy to slip into complication or worrying ‘mode’. I’ve found that taking a moment to re-assess how I can fulfill what’s truly needed in the simplest way possible can open up avenues that I hadn’t previously seen and change the quality in the way I get things done.

I often find that even just stopping to write down a list of everything that I need or would like to get done helps. This way I find it easier to prioritise what to do first, where to begin, and what could be moved to another day. And, I stop worrying about forgetting something because I have it written down to come back to later.

Simplicity allows me to open up and have more space to connect with and support the people around me. It’s also a much more enjoyable way to be with myself whilst I go about my day!

At a time in my life where I felt quite lost I remember my mother passing to me something that her father used to say to her – ‘to keep things simple’. It helped me a lot at the time but then gradually I let things slip back into complication! Serge Benhayon and the Universal Medicine team reminded me in the most loving way that it is possible to bring simplicity to life, practically and consistently (but without perfection!), for which I am deeply appreciative. It wasn’t a theory that Serge shared with me, but his way of living as a true inspiration.