Self Acceptance: No Need to Push, No Need to Try

by Rosie Bason, Mullumbimby, NSW

When I do things such as speak, sing or paint with a need to get it to be a certain way, with a push or a need to try, I actually make it less. It is less because at that moment I am not accepting myself or realising that I am already enough. For example, the sound when I try to sing comes out hard, yet when there is no push and no need to try, it comes out naturally beautiful.

What I am is enough! I don’t need to be more, or push, or need to try to be. In the past, I have never accepted myself to be enough. There has always been a strive to be more.

When I come from a place of self acceptance, what comes from me is beautiful because it has me as part of it.

However, when I come from the drive to make it a certain way, to sound good, to look good, to be seen… all of the expectation causes an awful feeling in my body. 

In society it is often about being better, bolder, bigger; we don’t seem to stop to appreciate how we are already enough, just as we are. We are all divine in our own special way.

When I try to be more than who I am, the world does not get to feel me just the way I am. When I accept myself and when there is no need to try, the world gets to feel all of me.

I have come to this realisation after attending talks by Serge Benhayon and workshops by Chris James.

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