Commitment to Self – Commitment to Life

Isn’t it strange how we can be on what seems like a never-ending merry-go-round searching for joy. Constantly thinking we will find it in the perfect job, house or partner – if only I had ‘this or that’. So often we drift from one thing to the next, never really committing to life in full, always thinking the next thing will be the one that changes our life.

But what if it was not something outside of us – such as a job, a house or a relationship – that brings about true change? What if it was about making that commitment to self first that then brought the true change and lasting joy that we so long for and seek?

I have been part of that searching for something outside of myself that I thought would make me happy in life – the religion, the partying, the cool gang, the art, the guru, the yoga, the job, the travel, the hundreds of career changes, the diet, the perfect body, the relationship, the self help, the new age, the course, the qualification, all the “if only this or that then my life would be different”…

But the fact is, none of them worked. I thought they did for a while, but all they did was distract me with moments of excitement, happiness, sadness, recognition, acceptance, complication, numbness or obsession, all to avoid feeling what was really going on.

In truth I was looking for something to distract me from feeling the emptiness and sadness I felt by not allowing myself the time and space to stop and feel what I was really looking for… and that was me, my connection to God, and the love that I am and feel inside of me.

I avoided committing to myself and to life like the plague, even though it was the one thing I knew that would turn my life around. On a daily basis, this lack of commitment to self, to fully being with me, impacted my ability to fully commit to life

With the support of Serge Benhayon and Universal Medicine this has changed. I now know commitment is not about some huge big thing, as we have been led to believe, but it is about everything in life, no matter how big or small. Such as:

  • Booking a doctor’s appointment when I first need it and not putting it off.
  • Booking a dental check up, not waiting for them to get in touch.
  • Getting the car checked, and whatever needs done.
  • Going food shopping, not leaving it till the cupboards are bare.
  • Creating the space to prepare and eat food that will truly support and nourish me.
  • Taking my time being present, not rushing, stressing and thinking about the day, week or even month ahead.
  • Going to the toilet when I need to and not putting it off because I’m doing something else.
  • Opening letters and not just putting them away in drawers – usually bank statements.
  • Being responsible with money, not spending more than I have but also feeling I am worth spending money on.
  • Saying yes when I mean yes and no when I mean no.
  • Being in a job fully present, not looking for another job or wanting to be somewhere else.
  • Being totally committed to being in an intimate relationship with someone and not worrying about past hurts or the future, the ‘what ifs’ or buts.
  • Going to bed when my body feels tired, not staying up “just another five minutes”.
  • Speaking up, in full, not holding back my expression.
  • If I say I will do something, committing to it and taking responsibility, not making excuses to avoid it or doing it with resentment.
  • Being responsible for myself and how I am – not dumping my day, stuff or issues on anyone else.
  • Expressing myself in full, in everything I do, be it teaching a class, walking the dog, how I do my hair or what I choose to wear, not holding back any part of me.

Commitment doesn’t have to be something to avoid, dread or put off for as long as possible. Commitment to self and to life is an absolute joy that can be felt, even in the simplest of little things.

Like saying yes from our absolute fullness and meaning it, from connecting with a friend, making a commitment to stop on the way home from work to buy a certain food because that’s what we feel to eat, or saying yes to a relationship, to ourselves, I want to be with you 110%.

The truth is, when we choose to commit to life in full, to a job, a relationship, a choice, ourselves, it feels amazing, there’s not one ounce of heaviness or dread, just an incredible feeling of lightness, freedom, joy, simplicity, clarity, power and absolute strength. There is no room for fleeting moments of self-doubt or wavering thoughts, no anxiousness or ‘what ifs’ or buts, just the absolute simplicity and joy of life in full.

What I have also come to discover, is that commitment is much more than all of this: yes, this was and is a great and huge start, but I have had the opportunity to go much deeper with this – commitment is much more than what I do, it’s actually about the quality and presence I am in, or to put it another way, how I am in whatever it is I am doing.

For example when I go for a walk, I am walking with me, not planning my day or thinking about everything else; or when I am teaching a class – yes I am committed to prepare lessons, turn up each day, but what makes all the difference is that I am there, fully present with myself and the children.

When I am not thinking about anything else apart from the very moment I am in, that is commitment in full, not only to whatever I am doing and whoever I am with, but also commitment to myself and to life in full.

Inspired by the deep love and commitment of Serge Benhayon, Michael Benhayon and Universal Medicine.

By Gyl Rae, 37, Teacher, Scotland

Further Reading:
Motivation To Exercise – Could It Be About Commitment?
Taking Responsibility and Making a Re-Commitment to Life


1,030 thoughts on “Commitment to Self – Commitment to Life

  1. True commitment is a divine law, one that asks us to take responsibility for seeing how much we have changed its meaning and that ultimately first and foremost our commitment is to living the love we are.

  2. Commitment to life is a responsibility I have wanted out for as long as I can remember, but this responsibility in truth is actually something I know very well and life is giving me all the opportunities to reconfirm this with myself everyday.

  3. I love your rather exposing list of some of the things that make up what it means to be committed to life, but it is what you shared about the quality that I find the most exposing… for sometimes it is easy to seemingly appear committed to life through the length of the list of things that can be ticked off in a day but it is the quality that they are done in that truly defines what you are committed too.

  4. I can relate to getting caught up in searching through life thinking the next thing would make everything better and more enjoyable. I gave little if any thought to how my body was feeling as I would constantly distract myself in the search for the next thing to somehow boost my self-worth. That changed when I learnt to focus on feeling my body through my breath. The more connected to myself I am the steadier and more committed I feel to myself and to engaging with life.

  5. I was living life but it was something that felt like a chore to a degree, getting up and going to work, keeping up with the household chores and some time to see family and friends. Like I was on a hamster wheel and didn’t know how to get off. Thanks to Serge Benhayon and the teachings of the Ageless Wisdom this changed, today after fully committing to life and myself I can honestly say that I have never felt so in love with where I am and what I am doing. Everything is simply and feels amazing, I don’t need any fireworks or special events to keep me going until the next.

  6. Gorgeous Gyl, feeling in your reading the absolute power,lightness and aliveness of what it means to be committed to yourself, to life! a gorgeous lived example of how we can live everyday, and not just a moment or a day! Gorgeous reminder of where we are all capable of!

  7. The difference I feel when I fully commit to something is huge. When I’m not committed and am feeling half-hearted about doing something, because I feel like it’s a burden, it’s me who’s making it a burden by resisting doing what needs to be done -and it takes twice as long. When I commit to doing something in full, all the energy that I need to do the thing is right there – and it just gets done. What I’m also learning is that it’s my resistance to saying what needs to be said, to doing what needs to be done, controlling every outcome, that makes me exhausted. When I allow life to flow, feel what’s needed next by going by my body instead of my mental to-do list, it takes no effort and life feels more enjoyable and expansive.

  8. Commiting to expressing how I feel when I feel it and not waiting or shoving the feeling under the bed for a while to revist or for it to build up, to everyone without exception is one of my many daily practices. As this is an area I have held back immensely with family and close ones, often I find that when I practice this with strangers it builds appreciation and familiarity, and it gets easier in situations where I find more difficult to express myself. This exposes an attachment I have with family—a need to be accepted and to be loved, which is based on need and not true love.

  9. I really love the examples you’ve given in your blog Gyl about super simple and practical ways we can commit more to ourselves and life. We shy away from commitment but it isn’t as scary as we make it out! Life actually becomes a lot easier when we apply ourselves in full…

  10. I used sport to avoid feeling what was going on, and each time I would stretch myself further, until I came across Serge Benhayon and Universal Medicine, then I realised that living from the inside out and connecting to life fully from being who I truly was first was what I was truly looking for.

  11. I am finding that it’s the simple steps of our daily living that really build our foundation for commitment like applying my makeup seated at my dressing table with presence or opening the door to my car etc. It’s these little daily processes and the depth of our presence that can truly bring change to our commitment to life and it’s a lot of fun exploring it everyday.

  12. It’s such a trap and yet we all fall in at various times ‘always thinking the next thing will be the one that changes our life.’, when in fact life is with us now and how are we with it, are we with it, as fully as we can be in any given moment, willing and open to deepening the connection with ourselves and thus life? Are we ready to turn up, fully on and willing to be there in however is needed? Are we willing to simply be us?

  13. I find it seems sometimes easier to commit to things outside of myself – as in for others or because others are saying I have to do it – than to commit to things I feel to do out of myself, things I feel need to be done and are important. This is exposing that I have a lack of self-worth I am feeding with this behaviour, but oh yes how beautiful to start making a change and commit to everything as even the smallest things are important.

    1. Lieke, I am with you, I do exactly the same thing, it is like the list of chores that need doing for myself pile up on an undealt with list whilst I am quite able to commit to what I have been asked to do by others. It is very exposing of the lack of self worth we so often carry as women but what you are sharing is the joy in becoming aware of it and therefore our ability to change this pattern to one that truly supports.

  14. Well said Gyl, it’s the commitment to live our every breath in the truth of who we are. To feel that we are already full, it just needs to be claimed and lived.

  15. I absolutely love this blog Gyl. I’ve just been through a period in my life where I felt unsure about many things and the self doubt felt very real and absolutely debilitating, I couldn’t move forward with anything. When I began to commit to my life in full everything that was murky became clear and like you say this clarity brings joy and purpose. Commitment is not the burden I thought it was, in fact lack of commitment is what makes me feel burdened.

  16. ‘The truth is, when we choose to commit to life in full, to a job, a relationship, a choice, ourselves, it feels amazing, there’s not one ounce of heaviness or dread, just an incredible feeling of lightness, freedom, joy, simplicity, clarity, power and absolute strength. There is no room for fleeting moments of self-doubt or wavering thoughts, no anxiousness or ‘what ifs’ or buts, just the absolute simplicity and joy of life in full.’ I love this paragraph, as we can so often get caught up in the anxiousness, self doubt or otherwise when all that we have done is chosen not to commit to life, to ourselves.

  17. This morning I have been feeling all the areas of life that I gloss over and ignore because I can’t be bothered to deal with them, I think I’m too busy or that it doesn’t matter if it gets left and undealt with, like I can get away with it but I’m starting to feel the impact this has on my body and how dismissive it is and arrogant not to take responsibility for all aspects of my life and not just the ones that I’m good at. Great blog to come back to again.

  18. This is a beautiful sharing Gyl on true commitment; I would often leave many loose ends and not commit to seeing things through to completion and how this drains my energy long term. I am now being more responsible and instead of creating many loose ends I am choosing to commit to what’s in front of me and it’s interesting how simply things will complete then that allows me the space and the energy to commit to another area in my life.

  19. I feel like you have supported us all to see commitment as completely normal and highlighted how we check out and get distracted which makes for a trail of ‘what if’s’ or ‘if only’s’. Committing to life in full is vital for good mental and physical health.

  20. The practicality and normality of commitment and responsibility comes across in this blog. Neither are onerous, heavy or burdensome. The opposite in fact – light, joyful and simple if there is a willingness to accept them fully.

  21. Ah.. That old chestnut… ‘My life will be great once this happens’ or ‘everything will be fine and I’ll love myself more when my body looks like this.’ And so on. Do we realise that we can live the future now. That everything is available to us right now and the only reason we delay is because we don’t give our bodies a chance to express the fact to us.

  22. Committing to life is a fun exploration and discovery of what feels right for my body. Its like a continual stocktake and refinement of what works and what doesn’t to continually deepen my relationship with me more and more. I was also one to daydream and think about where I would be next week or a year ahead and that was also very draining on my body. Being present and connected to our lives in moments offers us a grander scope for learning and an expansion of joy that is beautiful to feel and the flow of the day is much more simpler too.

  23. ‘I have been part of that searching for something outside of myself that I thought would make me happy in life – the religion, the partying, the cool gang, the art, the guru, the yoga, the job, the travel, the hundreds of career changes, the diet, the perfect body, the relationship, the self help, the new age, the course, the qualification, all the “if only this or that then my life would be different”…’ The list you describe here Gyl could literally have been written for myself. I have searched fruitlessly in all the same places thinking, ah this one must be it surely but nothing would change the way I felt within. I guess that’s the clue, if it’s our inner world that feels unsettled why are we so fixated on our outer worlds because surely the key is by looking within?

  24. I still have a belief that committing to life, to me, to being fully present in what I do is tedious and tiredsome, I tell myself it’s hard work and if I do it for a while I praise myself for being committed. The thing is how can committing to me be hard? Why would I think that being with me, with God is tedious? I know when I commit to something in full it feels amazing, the issue for me is that it is inconsistent. So I ask myself, what if I committed in full consistently today (as a start) to everything I do, equally so?

  25. Life is super loving to us, everything that I feel I dread is a message from life saying, hello commitment? And it is really up to us to choose to hear these light hearted messages or not, and these messages will escalate in intensity if we ignore them as love just does not give up and its expression, and the constellations in life just do not give up in loving us, and showing us the deep love that we are.

  26. Our commitment to life, or the lack of it is indeed shown in the simplest of things. The fact that we don’t open a letter on the day that it arrives, or answer an email with a a day are the seemingly small things that show that.

    1. Well said Williem – and these movements are simply delay from the fact that we will have to open that letter or answer that email – the same as us returning to Soul – we can delay it, put it in the to-do pile and delay all we like, but it will happen.

  27. A great realisation you have shared here Gyl, we will never find true joy searching outside ourselves. In choosing to consistently connect to our essence it impulses us to commit to engaging with life and initiating lasting change that builds a true and joyful foundation to live from.

  28. Thank you Gyl, there is great power here in being committed to even the simplest parts of life, as they are what makes up the life in whole and so no part is left out or forgotten, neglected or dismissed. Everything matters and therefore everything can be full of the joy of being you – even in the toughest of times, you are still in there with all that love and commitment.

  29. With everything that is on offer in this world promising fullfilment, satisfaction, eternal happiness and delight – nothing can come close to the enormity of who we actually are and where we are from and our bodies are the only way for us to connect and feel that majesty.

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