Author: Truth About Serge Benhayon

An initiative by Universal Medicine Students

Pictures of Me

Pictures of Me
Rachel Hall (Age 30): Me as a triathlete – anxious, uncomfortable, putting on a brave face, grimacing not really smiling.
Rachel Hall (Age 30): Me as a triathlete – anxious, uncomfortable, putting on a brave face, grimacing not really smiling.

I was flicking through some old pictures of myself recently, and after laughing at all my different hairstyles and hair colours, the fashions and my fluctuations in weight, something quite profound struck me… even though I was smiling in the majority of the photos, I wasn’t actually really smiling!!

My mouth was turning up at the corners yet my teeth were gritted together, my eyes appeared painfully sad, and my body was held rigid and hard – almost like a soldier standing to attention. Continue reading “Pictures of Me” →

How I Gave Up Being an Environmentalist Fem-Bot & Learned True Personal Responsibility

For many years I considered myself an environmentalist ‘fem-bot’ and supported the environmental movement with my money. I wanted to save everything and would feel despair and anger when I saw what people were doing to our planet. I did whatever I could to ‘be part of the solution’ by: Continue reading “How I Gave Up Being an Environmentalist Fem-Bot & Learned True Personal Responsibility” →

Discovering My True Strength: Honouring My True Feelings Within

When I was growing up, I very quickly got the impression from others that feelings were for wusses, and wusses were soft people who have trouble living in this world. I was shown that to be a real man was to have strength, and strength was something that comes from what you can do physically, but never from what you can feel.

Continue reading “Discovering My True Strength: Honouring My True Feelings Within” →

Acceptance – A Choice Present in Every Moment

When it comes to the nitty-gritty of daily life, I’ve been discovering that acceptance is a choice we have that is present in every moment and with even the smallest awareness of this choice, the grandest love opens up.

I used to think of acceptance as something reserved for obvious things like accepting invitations, offers or requests, but presentations by Universal Medicine (UniMed) and Serge Benhayon inspired me to pull back the curtains on acceptance and I began to see that there was much more at play.

Continue reading “Acceptance – A Choice Present in Every Moment” →

The Gentle Breath Meditation™, Being Gentle and ‘Doing the Right Thing’

by Leigh Strack, Receptionist, Eungella, Queensland.

I have been a Universal Medicine (UniMed) student for about 5 years and since that time I have been doing the Gentle Breath Meditation™. For such a long time I thought I had to do the Gentle Breath Meditation™ to connect to myself. Now I can truly feel that by choosing to breathe gently everything else stops, and I can straight away feel myself, my true self. This has shown me that this beautiful warmth that I feel inside when I stop is always there. Essentially I don’t have to do anything to get to it, I just have to choose it. Continue reading “The Gentle Breath Meditation™, Being Gentle and ‘Doing the Right Thing’” →

Making Time – an Amazing Discovery

by Gabriele Conrad, Goonellabah NSW Australia

I discovered something truly amazing this morning and it has to do with time, this precious and ever more precious commodity in all our lives.

I awoke, checked the clock and realised that I had woken up super early and in accordance to the time zone I had left the previous day to travel to Western Australia. No way was I going to get up at 15 minutes past midnight! Continue reading “Making Time – an Amazing Discovery” →