Category: – Conscious Awareness

Stepping Up To Be Me

by Janina Koch, nearby Cologne, Germany (English 2nd  language)

I have been doing the workshops with Serge Benhayon now, since 5 years, being committed to go to the UK from Cologne three times a year in May, June and November. Continue reading “Stepping Up To Be Me” →

Listening to my Exhausted Body

by Carmel Reid, BEng DMS CertEd MCMI, Somerset, UK

When I was a teenager I used to cycle to school; it was a pleasant journey of around three miles through some beautiful countryside on the edge of suburbia in Surrey.

One day as I was going along, I suddenly realised I had no idea how I had cycled the last mile or so. It scared me – I’d obviously been thinking about something else and I resolved there and then never to drive a car – I mean, just how dangerous could that be if I did the same thing?

Well, of course I learned to drive, and guess what? I do it time and time again. Sometimes I find myself thinking about work, or some major issue in my life. Continue reading “Listening to my Exhausted Body” →

Pleasure in Simplicity

By Chris Baker

These notes were written by me last year when in northern Vietnam, visiting the hilltribe people near Sapa…

Looking out over the rice paddies of Thanh Phu village, I feel a touch of envy for the easy acceptance these people show for what is. Life here is uncluttered, without the need for new plasma TV’s and 16 valve urban 4WD’s. The Tay people I’m staying with and the h’Mong group just a few villages away at Lau Chai are so joyful with everyday life, it’s a pleasure to spend the day with them. We have much to learn about what it is about life that brings joy and contentment. Continue reading “Pleasure in Simplicity” →

‘I Am a Student of My Soul’ – There is Always a Choice

by Judy Young

I have been attending the Universal Medicine workshops for 5 years now and have felt inspired to look after myself in a more loving way. I have learnt to observe daily life, to stop and feel my interactions with others and to observe my behaviours. I am learning to be more honest about how I choose to live and to take responsibility for those choices.

I have come to know that if I STOP and FEEL, my body will confirm if the choices I am making are love. I now allow myself to truly feel the after-effect in my body of the ‘not so loving’ choices that I may make. I am a student of my Soul, that which is right for me will not be exactly the same for another, and so it is about me feeling me, honouring me, and trusting my inner heart. Continue reading “‘I Am a Student of My Soul’ – There is Always a Choice” →

True Love – I Found my Own Way

by Mary Adler

I first listened to a presentation by Serge Benhayon in June 2006. I attended with considerable reluctance as I thought “this just wasn’t me”. During the presentation I felt almost immediately that this was what I had unwittingly been searching for all my life. I was hearing the truth and it just made sense. I wrestled with the awareness that I had wasted so much of this life and made so many un-loving choices. I had always striven to please others, be a good daughter, wife, mother, friend, work colleague, member of the community, etc. So why the constant dissatisfaction with myself and my life? Surely, there was something more? What was life all for?

The continuing presentations by Serge Benhayon and others in Universal Medicine answered, and continue to answer, all my questions. Here was the truth that I felt I had always known. It awakened my connection to my inner love and truth. I am now working to deepen my connection to this awesome love. Gone are the dissatisfaction, the doubts and deep sadness that pervaded my existence. Continue reading “True Love – I Found my Own Way” →