As men, it is as if we are brought up to be in a dog pit – constantly competing to be the top dog, always needing to show our superiority in whatever way we can so effectively we will not get crushed by the world or by others. Continue reading “Celebrating our Strengths”
Category: MENTAL HEALTH
Being an Elder Role Model
When I was a kid we were often told: “Respect your Elders!” Back then, respect was ‘earned’ by what you did, so this demand to respect elders by the standard of the day was to me a contradiction. I could appreciate the principle, but was constantly frustrated about having to respect people who were making choices and behaving in self-degrading or abusive ways that did not meet up to my own principles. Continue reading “Being an Elder Role Model”
The Power of True Surrender
In the past when I heard the word ‘surrender’ I envisaged white flags and lost battles. A part of me always felt that those who surrendered in war were simply willing to end the madness. I also noticed that for most people, surrender meant admitting defeat and handing yourself over to another.
Indeed the Oxford dictionary provides various definitions including: “Stop resisting to an enemy or opponent and submit to their authority”(1). Dictionary definitions aside, an experience I had while going for a morning walk recently showed me that there can be great power in surrender. Continue reading “The Power of True Surrender”
Organising my Home – Choosing Order over Complexity
I have always loved watching nature documentaries as it never ceases to amaze me how innately in tune animals live with the land, the weather and with one another. Recently I watched a documentary of a lion hunt where the level of coordination and organisation between the lions inspired me to look at my own orderliness, or as it happened, lack thereof. Continue reading “Organising my Home – Choosing Order over Complexity”
Aladdin’s Lamp – Cleaning a Teapot
I have a lovely silver teapot. My husband, who owns an antique shop, brought it home from work one day as he thought I would like it – and I did. Continue reading “Aladdin’s Lamp – Cleaning a Teapot”
Unique Expression
Recently I had a really sore throat, making it very painful to talk. I realised being unable to talk was actually a blessing as it revealed something about the way I talk and my unique expression that I have been struggling with for years. Continue reading “Unique Expression”