Category: – Vitality & Joy

My Life After Serge Benhayon’s Presentation Only Confirmed And Refined What I Had Connected To Before

by Urs Fuchs, Musician, Rösrath, Germany (English 2nd Language)

Winter 2005 I began with important decisions: to change my life and to listen more to my body! I was sitting in front of a cup of cafe latte and a piece of cake and I had heart burn (Sodbrennen).

My stomach was in pain and I tasted the coffee with milk and felt: this is tasting terrible, then I tried the cake… just extremely sweet. The feeling in my body was very dull and heavy! And I asked myself: do you want to feel so bad any longer? From that moment I decided not to have milk and cake anymore. After this decision and a few days later the pain in my stomach was gone and I never had it again. Continue reading “My Life After Serge Benhayon’s Presentation Only Confirmed And Refined What I Had Connected To Before” →

Rediscovering Our Body’s Lovely Flow

by Kate Greenaway BAppSc (Physiotherapy), Australia

Recently I had a fascinating experience that highlighted to me the difference between moving and exercising in a gentle flowing way, or pounding and pushing the body. I was packing my car after a lovely time exercising in the local pool – two middle-aged men were running down a steep cement driveway near me – they were literally pounding and jarring their bodies. They were red and puffy in their faces and they looked miserable. I was feeling really fluid and content in my body from the gentle moving and swimming that I had just done, and then to feel what these men were doing to their bodies almost made me wince as they slammed their bodies with each step. From my work in physiotherapy over the last 28 years I know this sort of activity to be extremely damaging to the joints of the legs and spine, and to the deep soft tissue that supports them. Continue reading “Rediscovering Our Body’s Lovely Flow” →

A Favourite Recipe for Simplicity

by Helen Simkins , Tourist Attraction Manager, North Coast NSW

My life, these days, is simple… and on the whole, full of joy. I look forward to each day (the weekdays too – not just the weekend). I enjoy my job. I love being with people – ALL people (yes, even the difficult ones)… and most of all I love being me.

I have found that simplicity is not a thing to be longed for, and not impossible to build in this modern world: it is something that I have learned to create for myself within the apparent mess of the world through reconnecting to a way of living that is totally natural (even though at first a little unfamiliar). Continue reading “A Favourite Recipe for Simplicity” →

About Me and Serge Benhayon

by Sandra Schneider, Erftstadt, Germany (English 2nd language)

Serge once said to me: “My joy is to see you (students) returning to who you truly are.”

Well, I can understand that.

I first heard about Serge Benhayon eight years ago. I was sitting in my garden with my partner and our friend Alex, planning our wedding celebration. Alex told us about this guy from Australia he met in England and what he said. I was immediately interested because he spoke about what I had felt my whole life. Continue reading “About Me and Serge Benhayon” →

Trusting What I Feel is True

By Pia Jung, Germany (English second language)

For many years I was living on a very low level of energy/vitality. I felt very, very exhausted.

In 2006 I went to a presentation by Serge Benhayon, and as I really liked it (especially because of the feeling that I felt inside of me), I became curious for more and went to some more presentations. Although I enjoyed those too, I remained very cautious for quite some time because I was not sure if I could trust that what I was feeling, that what was being presented, was true. However, after I did my first 2-day course with Serge a few years ago I realised that what he was presenting, and what I was feeling in my body, was not wrong, that it was actually true. Continue reading “Trusting What I Feel is True” →

Universal Medicine: A Man’s Perspective

by Paul Moses

I was once asked: “Was there a time when you felt warm and yummy with a presence of stillness and the absence of anxiousness, seemingly not a care in the world, where every moment seemed magical? It might have been sitting on the beach as a young boy with friends – a joy to feel how lovely that moment is.”

How far are we from that loveliness that we need to numb ourselves from the very day we have lived? Remember when a day was so full of magic that at the end of that day there was no need to stay up later, as the day had a feeling of being complete. There was no way you wanted to numb yourself of such an amazing day and you looked so forward to closing your eyes and waking in that magic again. There was no need for coffee or any other reason to get through the day – you just wanted to be in the day. Tiredness was not present; vitality was in its place. There was an honesty in the fact that all we honestly had to do was to live in the true sense of the word. Continue reading “Universal Medicine: A Man’s Perspective” →