The Gentle Breath Meditation™ – How It has Supported Me to Feel Again

I was introduced to the Gentle Breath Meditation™ through a friend. I noticed a clear change in how he looked in his face, and his body was more at ease: I asked him what he had been doing and he said the Gentle Breath Meditation™.

Inspired by the changes I saw in my friend, I decided to go and see what it was all about by attending regular meetings where the Gentle Breath Meditation™ was held. I found this meditation allowed me to re–connect back to myself, to my body, and to feeling again. Continue reading “The Gentle Breath Meditation™ – How It has Supported Me to Feel Again”

Charities exposed for Cold-calling: What is True Charity?

How charitable is cold calling?

Eunice Minford
Eunice Minford

You may say, “what a ridiculous question, it’s obvious there is no charity in cold-calling,” yet we have recently seen how a number of large charities in the UK think it is appropriate to ‘cold-call’ people to raise money for their charities, including Oxfam, Save the Children and Cancer Research amongst others.

They employ companies to do the dirty work – and dirty work it is indeed. The undercover videos (1) (2) accompanying the recent media article – “VICTORY! After Mail exposé reveals shame of charity cold call sharks, PM pledges tough new laws to tackle ‘boiler room’ tactics targetting the elderly and vulnerable” – published by the Daily Mail UK (3), show the tactics that are used to get people to part with their cash. No one is spared from being given this opportunity to donate including elderly pensioners and those with dementia. Continue reading “Charities exposed for Cold-calling: What is True Charity?”

“Serge Benhayon Said…”

How often in life have we used what another person said to validate our expression because we didn’t feel we were enough? We do it with anyone we perceive to be an authority because they have chosen to walk further than we have on some path of experience or other.

For example, a school child may say “the teacher said so”, or likewise invoke parental authority to convince another child of something they want another to accept. As adults we may say that such-and-such a scientist or doctor said something about health, or business expert said something about investment, or sporting hero said something about the physics of baseballs spinning, or priest said something about our ‘souls’, etc, etc.

We can come up with as many examples as there are realms of activity in life. In each case we validate ourselves by using the words or ways of someone we perceive as more credible than ourselves.

Continue reading ““Serge Benhayon Said…””

Celebrating our Strengths

As men, it is as if we are brought up to be in a dog pit – constantly competing to be the top dog, always needing to show our superiority in whatever way we can so effectively we will not get crushed by the world or by others. Continue reading “Celebrating our Strengths”

Inspired by Michael Benhayon & the Teachers are Gold Project: Expression is EVERYTHING

“A teacher must be CELEBRATED and HONOURED in everything they are and in everything they bring, EACH AND EVERY DAY! Equal to this, they must be given ALL the tools of how to do this for THEMSELVES, that is, to truly celebrate and honour all that they are and all that they bring to our lives.” [Michael Benhayon, Director, Teachers are Gold! Project] 

I recently had an amazing conversation with Michael Benhayon – founder of the Teachers are Gold Project – about how I had been feeling at school and teaching; stressed, overwhelmed, and frustrated with the education system and all the ‘extra’ work I had to do. Only two weeks into school term I was becoming a teacher I didn’t want to be, exhausted and looking forward to the end of the week so I could come home and rest. Continue reading “Inspired by Michael Benhayon & the Teachers are Gold Project: Expression is EVERYTHING”

Your Breasts… My Breasts… Just whose Breasts are those, Anyway?

  • Why, they’re my breasts – I’m your baby… and if you let me I’ll suck them ‘til I’m 5 years old.
  • No, they’re mine – I’m the soft porn in the ads and the page 3 girls in the daily paper. Those breasts can sell anything!
  • No, they’re my breasts – I’m the X rated porn industry, one of the USA’s greatest exports.

Continue reading “Your Breasts… My Breasts… Just whose Breasts are those, Anyway?”