Healing through Writing and Expressing

by Rosie Bason, Mullumbimby, NSW

We all have something to share; a piece of wisdom, a story that we can either choose to keep to ourselves or we can share with others. I have come to realise that when we share our expression with others through song, spoken word or in a written format, it can inspire so many and be a gift for all of us.

I have benefitted firsthand from the generosity of others sharing their knowledge and wisdom – both practical and inspirational. Of what use is it if we keep what we have come to know to ourselves? Continue reading “Healing through Writing and Expressing” →

Making Decisions: The Body is the Key

By Christoph Schnelle, Australia

I talked to a professor of statistics about PhDs and he told me about one of his PhD students who wants to find out how people make decisions. This student puts people into a FMRI (Functional Magnetic Resonance Imaging) machine and records their brain activity while they make decisions.

Might there be a simpler way to investigate how we make decisions? Continue reading “Making Decisions: The Body is the Key” →

Choices and the Power of Now

By Anne Malatt, Australia

I woke this morning feeling out of sorts; a consequence of how I had lived the day before. I had made some choices in how I had used my free time and in what I had chosen to eat that were not truly loving for me, and now I was feeling those choices in my body.

I was about to start giving myself a hard time, as usual, but stopped for a moment and thought “Why not just go for a swim?”. So I did. Continue reading “Choices and the Power of Now” →

Jackstraws: Untangling A Complicated Life

by Golnaz, BSc, London, UK

Have you ever played a game of jackstraws (also known as pick-up-sticks), where you start with a tangled pile of thin sticks and the players attempt in turn to remove a single stick without disturbing the whole pile? Moving just one stick tends to disturb the whole lot and, sometimes, odd sticks will fall away from the pile making them easy to get to.

I have created a complicated life for myself that resembles a jackstraw pile. Continue reading “Jackstraws: Untangling A Complicated Life” →

Glorious Glory

by Janina Koch, Cologne, Germany

This song was inspired by the awareness that when we reconnect to ourselves we reconnect to the oneness we are all from, in essence we return… as One. It inspires us to remember that we are of Heaven and can bring Heaven to our everyday lives – simply by being ourselves. This song is sung and performed by Janina Koch. Continue reading “Glorious Glory” →

PORN – An Addiction Worth Talking About

I have been inspired by the recent blog ‘Pornography, Internet & Sex – An Insight into a Distorted World’ and my thanks go to the author for having the courage to start up the conversation on this topic. Nearly all men that I know have been affected by pornography at some point in their life, but it is a topic that bears too much shame to talk about properly – shame that we have been part of it and shame that we have contributed to the abuse of women in this way. Yet the fact is that the author of the above blog is right when he says that porn is something that controls us. It is a drug, a form of addiction, and one that is more common than we care to admit. Like any person in denial, I never thought I had an issue with porn. I was not a serial or frequent user, more an occasional if not rare recreational user, as many people like to explain themselves when defending their use of addictive substances. Yet, when I started to really question my attraction to it, I realised that my occasional foray into porn was having a huge effect on my life… Continue reading “PORN – An Addiction Worth Talking About” →