True Leadership & Teamwork – Talk to an Ant

There are so many lessons and parallels in the world of nature from which to draw inspiration. I have recently been inspired by the reflection of ants and how we can learn so much from observing them and understanding how they live.I was walking with a friend one sunny afternoon and we were talking about the qualities of a good leader and sharing our experiences about this, when we were interrupted and brought to a stop by some bull ants crossing the walking path. Continue reading “True Leadership & Teamwork – Talk to an Ant”

Ironing the Pillow Cases – A Lesson of Love

In the past I would always end up feeling very frustrated whenever I was doing the ironing because I never achieved a ‘perfect’ result. Somehow I could never get all the creases out or fold sheets up neatly in rectangles. I often began with a meditative feeling while ironing, but inevitably the frustration with my own skills used to creep in. Continue reading “Ironing the Pillow Cases – A Lesson of Love”

Who I Really Am

A few years ago the expression “Become who I really am” came to my awareness and slowly transformed into a life-changing revelation. When I first heard it, I felt empowered; it was like a call to become who I always intuitively knew I was. However, it didn´t stop there – it got complicated as I went through a lot of thinking:

  • Who was I really? If normally I am not who I really am, then who am I most of the time?
  • Am I being invalidated in some way?
  • Is someone going to know who I am, better than I do?

Continue reading “Who I Really Am”

Truth about Little White Lies

When I was a child I often heard the expression “little white lie”. It was used for justification when children caught and called out adults for telling lies. Adults often responded with “it’s a little white lie,” which was supposed to mean that adults could tell lies when the intention was somehow ‘good’, like not telling the full truth to a child in case it was “too much for them,” or doctoring the truth to an authority to smooth relations and not get into trouble…. How dreadful is that?! Continue reading “Truth about Little White Lies”

Listening to Your Body – A New Body Corporate

If our bodies were a company we would be in all sorts of trouble!

Imagine a company that was trying to poison its staff. Imagine the global response if the company tried to tell the world that what they are giving staff is a treat for all the hard work they’ve put in, or that they are only poisoning people a little bit. Continue reading “Listening to Your Body – A New Body Corporate”

Chuckling: Transforming Energy Through Mirth

“What does ‘chuckle’ mean, Teacher?” asked one student after I had presented the class with a card of synonyms for the word laugh for use in their English Narratives.

I hesitated to reply because I knew that for me, chuckling is totally a physical experience and can only be understood by and in my body.

“That one’s a body word. We can look it up in the dictionary and see what it says, but it’s a word that we feel in our bodies,” I responded. Continue reading “Chuckling: Transforming Energy Through Mirth”