I woke this morning feeling out of sorts – flat and weary, with a sore lower back. I began writing simply but honestly in my journal. I asked myself, “how could I feel this way when I had just woken from a full night’s sleep?” I asked how yesterday had been, what had been disturbing me, and what I had done when I had felt disturbed. I wrote down exactly how my body felt physically and more generally, I wrote how I felt. As I wrote I had more clarity on my weariness, and felt beyond the sense of flat, to sadness, to a feeling of being a little bereft. I wrote as honestly as I could about the things that had been happening that triggered those feelings. Continue reading “Writing in a Journal and the Power of Honesty”
Author: Truth About Serge Benhayon
An initiative by Universal Medicine Students
Your Breasts… My Breasts… Just whose Breasts are those, Anyway?
- Why, they’re my breasts – I’m your baby… and if you let me I’ll suck them ‘til I’m 5 years old.
- No, they’re mine – I’m the soft porn in the ads and the page 3 girls in the daily paper. Those breasts can sell anything!
- No, they’re my breasts – I’m the X rated porn industry, one of the USA’s greatest exports.
Continue reading “Your Breasts… My Breasts… Just whose Breasts are those, Anyway?”
How to Study without Stress… Yes!
I am in the middle of my exam period of the first semester of my first year in the study of dentistry. I have been pondering on how to study without stress and maintain a healthy lifestyle, just like in the days when I do not have exams going on.
I always keep caring for myself during the exam period at University; it does not make any sense to me to stop with everything I am normally doing and only focus on studying and eating TV dinners as I see many of my fellow students do. Continue reading “How to Study without Stress… Yes!”
Communicating with, and Talking to People – No longer Calibrating my Expression
I am becoming aware that when I am talking to people I adjust the way I express and communicate according to how I feel the listener will receive my words.
When I’m talking, I often hold back and don’t fully express what I want to say because I am afraid of the person’s response, or how they may feel, or what they will think of me – this last one in particular is a big one for me. Continue reading “Communicating with, and Talking to People – No longer Calibrating my Expression”
Developing Confidence in Myself and My Business
Two years ago I started my own business. This was a really scary thing for me at the time. I was 19 and just fresh out of school so still developing my confidence, both on a personal level and when it came to me in the world of business. My school friends were all still very much a part of my life, affecting every choice that I made so I felt as though I was still there at school, kept in a bubble. I made a slight commitment to build my business but was still very much affected by everyone else’s opinions. I did naturally work well with people so of course I did well with my business… but something happened. After two months and business going great, with lack of support and negativity from my friends on what I had chosen for myself, I freaked out… Continue reading “Developing Confidence in Myself and My Business”
Expressing Myself and Being True
I recently came to a realisation about the different ways I express myself with friends, family and people I meet for the first time.
The different way of expressing myself with friends compared to how I express myself with others feels like it came about as a way to offload some of the pain I was feeling in my relationships within my family. Often when I spoke to a close friend about what was happening within my family situation I would look for and gain sympathy, as we would also compare notes about how our parents treated us. Continue reading “Expressing Myself and Being True”
The Truth about Serge Benhayon 