Mowing the lawn with tenderness is a bold statement, and something that I thought I was already doing – until last week. I had decided I would mow my lawn in the very early hours of the morning, before the sun had risen. Continue reading “Mowing the Lawn – With Tenderness”
Category: – Conscious Awareness
A Playful Walk – What My Shadow Reflected to Me
Recently on an early morning walk I felt how sweet I am and how delicately and flowingly my body actually moves. Through the reflection of my shadow, I watched how my body moved without any imposition, with true flow and freedom. Even though I was moving, this delicateness and lightness had a quality of stillness about it that was simply lovely – unimposingly delicious, innocent, tender, delicate, open and what I call and can sum up as ‘sweet’. Continue reading “A Playful Walk – What My Shadow Reflected to Me”
Clearing Out Clutter – The Room at the Back of the House
I have been clearing out clutter in my house recently: bedroom, bathroom, shower room, car… and then I felt okay, it’s time to go for it in the back room of my house. This is the place where I’ve dumped all my clutter for years, from when I was 16-17 years old and I’m 37 now! You know that kind of room, where everything goes. All the stuff we hold onto, but deep down we really don’t want to keep, then it becomes more and more, and we think how am I going to start this or clear it. It feels too big a job, and often we don’t look, or just close the door. Continue reading “Clearing Out Clutter – The Room at the Back of the House”
What To Do With My Life – Listening To My Inner Knowing
Recently it dawned on me how most of my life has been governed by an outer influence – always there was something or somebody who told me what to do or how to be. The interesting part in all of this is that I thought I chose what I do. In truth, there is so much information out there that tells us how to live, how to eat, what to do to live a happy life, what to do to become richer and how to behave to gain power, etc. Relying on all this information to help me through life, never once did it occur to me that I had all the information I ever needed, if only I had listened to my inner knowing. Continue reading “What To Do With My Life – Listening To My Inner Knowing”
Having Expectations
Recently I had the opportunity to truly feel how damaging expectations actually are. My experience allowed me to see that having an expectation is really just an ideal or a belief about something that we want and imagine will happen. When it doesn’t happen in the way we have imagined, we are likely to be left feeling disappointed, dissatisfied, saddened, frustrated and plain let down.
Sure expectations are often exceeded too, seen by many as being a great thing, albeit still creating a temporary emotion or heightened state in the body that is based on something outside of our control.
That Monday Morning Feeling – Not Living the True Me
I recently had a big blip of a downer… I was tired, hating my job, had lost confidence in my ability to do anything well and . . . well, you know the kind of day I mean. Was I just suffering that ‘Monday Morning Feeling’ or was something deeper going on?
At work, when colleagues asked me the usual question, ‘Are you alright?’, I surprised them by saying ‘No, I’m not.’ Continue reading “That Monday Morning Feeling – Not Living the True Me”
The Truth about Serge Benhayon 