Category: – Self Care | Self Love

My Lovely Shoulders

by Jade Pattrick, Grandmother and Sales Assistant, Byron Bay, NSW

It was my on-going, debilitating shoulder pain that got me to Serge Benhayon’s books, presentations and workshops three years ago. I still have shoulder pain. However, I am now thanking my lovely shoulders because they have taught me to start paying attention to my body. Continue reading “My Lovely Shoulders” →

From ‘One of the Lads’ to a Gorgeous Woman… Through Self-Love

by Rebecca Wingrave 

I spent about 20 years of my life drinking, partying, trying to be ‘one of the lads’ and generally having a complete lack of self-worth. I got really ill as a teenager from overindulgence in alcohol, but just carried on as it was what I felt gave me confidence and was what all young people did; I didn’t know another way of being.

I began suffering from digestive issues and so decided to seek help. I was advised by a nutritionist to stop eating gluten and dairy and to cut down on my alcohol consumption; over the next couple of years I started to feel better. I noticed how sick the alcohol made me so decided to stop drinking it altogether – the problem was that my social life was based around drinking and my friends found it hard to understand why I wanted to stop… I really felt like the odd one out. Continue reading “From ‘One of the Lads’ to a Gorgeous Woman… Through Self-Love” →

It is as Simple as Loving Myself First

As I was growing up I could see and hear the many reasons why adults got into relationships; namely so they could prove to everyone they were worthwhile, and simply because another (their partner) made them happy, looked after them, supported them, completed them, fulfilled them… the list went on.

As a teenager I found it even crazier that when my friends would like a boy, they would work out how to make the boy like them. There were even articles in Dolly (a magazine for young girls) with titles like, ‘How to make that boy fall madly in love with you’ and ‘A love potion that will change his mind’. These seemed totally ridiculous to me: all I could think was “why would you want to be with someone who didn’t want to be with you?”  Continue reading “It is as Simple as Loving Myself First” →

Living from the Inside Out

by Victoria Picone, Byron Bay, Australia

My life is actually very simple these days, and I feel more in harmony with myself than ever before in my life. I now take time for myself, am allowing myself to truly self-care and actually feel the beauty and love that I am… the love and truth deep within us all, that we all hold equally.

When I look back, I feel like I have been on this massive merry-go-round which has led me back to myself.

Until about eight or nine years ago I had spent most of my life searching. I felt a kind of vacancy – something was missing. Even though I had a very good life I knew there was more to it, something deeper. Continue reading “Living from the Inside Out” →

Love – The Key To A Whole-Of-Life Change

The teachings and presentations of Serge Benhayon have helped me in every aspect of my life: in my work, my home, at school, with food, exercise, physical health and, most importantly, in the way I am with myself and people, and the relationships I have with them. All of this has not been because of individual teachings per se, but from just one – love. Serge has helped me know, to the deepest part of my being, that I am from an amazing love – and when that love is allowed to be there and is developed in the body, it is automatically expressed and filtered into every aspect of life. How can it not be so? Love has no barriers and does not discriminate. Continue reading “Love – The Key To A Whole-Of-Life Change” →

If Everyone is Equal, How Could I Worship Another?

by Jane Torvaney, Tayport, Fife, Scotland

Following the recent allegations about Serge Benhayon and how he has been portrayed in the media, I have been asking myself the following questions…

1. Has my life really changed since meeting Serge Benhayon and attending Universal Medicine workshops?

2. If so, what has changed for me?

3. What is it about Serge Benhayon and Universal Medicine that has allowed any change to occur?

So, to answer these questions… Continue reading “If Everyone is Equal, How Could I Worship Another?” →