Is my Body the Microcosm of the Macrocosm that is the Universe?

As I have been connecting with greater depth and awareness to my body, I can feel the shifts and the changes – the delicate and powerful way that each moment impacts upon the next. This has been an ongoing relationship for me since my mid-forties and one that has been forever unfolding. Continue reading “Is my Body the Microcosm of the Macrocosm that is the Universe?”

Letting go of Images in the Image Industry

Have we ever experienced pictures that turn out absolutely glorious when we simply pressed the shutter without any expectation or thinking? Have we ever been blown away by the deep beauty we see in ourselves when we were not intentionally posing to be photographed? Continue reading “Letting go of Images in the Image Industry”

It’s All Just Child’s Play – Or Is It?

I had always been one for cleaning up children’s toys at the end of the day, leaving everything clear and ready for the next day.

There was always the question there – “Was I being perfectionistic?,” “Did I have a problem with a messy house or ‘struggle with clutter’?” and then I realised that it was the order that brought simplicity. Continue reading “It’s All Just Child’s Play – Or Is It?”

Beliefs V Truths

Recently I have been pondering a lot on the subject of beliefs. I have come to the startling realisation that for most of my life I have held beliefs in most categories of life, and that those beliefs have governed the way that I have lived.

I know that I have not recalled all of my beliefs because there are hundreds of them, many are obvious but many are very subtle and more hidden: they have all influenced my life in some way. Continue reading “Beliefs V Truths”

Truth – Expressing in Full

Recently I had the opportunity to feel what it is like to not fully express my truth. I was in a situation where I had said part of what I felt to say, but I held back on what was there to be said in full. I held back because I was worried about how the other person might respond. Continue reading “Truth – Expressing in Full”

What Happens When We Do Not Speak Up?

I have noticed something worrying about the dynamics in our playground at school. Children are nervous about telling people when things do not feel right because there is a culture of being labelled as a ‘snitch’ or ‘grass’ or ‘tell-tale’. Continue reading “What Happens When We Do Not Speak Up?”