As I have been connecting with greater depth and awareness to my body, I can feel the shifts and the changes – the delicate and powerful way that each moment impacts upon the next. This has been an ongoing relationship for me since my mid-forties and one that has been forever unfolding. Continue reading “Is my Body the Microcosm of the Macrocosm that is the Universe?”
These days just getting a new e-mail account comes with reams of terms, which realistically, most of us in our exhaustion, apathy and acceptance of how ridiculous it has become, just sign without reading it all: but recently, I had a different experience. We just got a new insurance company to cover our new-to-us car. Continue reading “The Big Picture of Saying No to the Small Print”
Have we ever experienced pictures that turn out absolutely glorious when we simply pressed the shutter without any expectation or thinking? Have we ever been blown away by the deep beauty we see in ourselves when we were not intentionally posing to be photographed? Continue reading “Letting go of Images in the Image Industry”
I had always been one for cleaning up children’s toys at the end of the day, leaving everything clear and ready for the next day.
There was always the question there – “Was I being perfectionistic?,” “Did I have a problem with a messy house or ‘struggle with clutter’?” and then I realised that it was the order that brought simplicity. Continue reading “It’s All Just Child’s Play – Or Is It?”
Recently I have been pondering a lot on the subject of beliefs. I have come to the startling realisation that for most of my life I have held beliefs in most categories of life, and that those beliefs have governed the way that I have lived.
I know that I have not recalled all of my beliefs because there are hundreds of them, many are obvious but many are very subtle and more hidden: they have all influenced my life in some way. Continue reading “Beliefs V Truths”
Recently I had the opportunity to feel what it is like to not fully express my truth. I was in a situation where I had said part of what I felt to say, but I held back on what was there to be said in full. I held back because I was worried about how the other person might respond. Continue reading “Truth – Expressing in Full”
When I was a child I often heard the expression “little white lie”. It was used for justification when children caught and called out adults for telling lies. Adults often responded with “it’s a little white lie,” which was supposed to mean that adults could tell lies when the intention was somehow ‘good’, like not telling the full truth to a child in case it was “too much for them,” or doctoring the truth to an authority to smooth relations and not get into trouble…. How dreadful is that?! Continue reading “Truth about Little White Lies”
I have noticed something worrying about the dynamics in our playground at school. Children are nervous about telling people when things do not feel right because there is a culture of being labelled as a ‘snitch’ or ‘grass’ or ‘tell-tale’. Continue reading “What Happens When We Do Not Speak Up?”
As far back as I can remember I have chosen to be small in the world.
For me, being small meant that I would try to be invisible as I lived each day, ensuring that I never stood out or attracted attention. I was afraid to let go and just be myself as I was petrified of feeling vulnerable, hurt or rejected. Continue reading “Responsibility to Not Be Small In The World”
About 4 years ago when I was living in London I was preparing to return home to Australia for Christmas. I decided before I travelled that I would get a new haircut so that I could feel good about myself for the trip. However, what was a routine haircut fast turned into a nightmare when a rather young and inexperienced hairdresser went against my wishes and clumsily chopped off way too much hair. I was devastated, and I’m not ashamed to say that I cried. Continue reading “New Haircut, New Perspective – Exposing Investments in Appearance and Letting Go”