Currently I have been working with a highly qualified and very well renowned Esoteric Practitioner and Physiotherapist Kate Greenaway-Twist on a Connective Tissue Exercise program.
Each month we have an online session where Kate shares different Connective Tissue Exercises to support my body. I have made the choice to commit to do these exercises every day and night, when I wake up and before I go to bed. I have found this to be an incredible support, and also the changes and expansion from these simple movements in my body is immense. Until last night I didn’t realise how much, as I tend to brush aside the grandness of things, thinking it’s no big deal. Continue reading “Reconfiguring the Energy of Abuse – all by a Simple Choice”
