I cannot remember ever being as joyful in my life as I feel now. Living in a vital body, having amazing, deeply loving relationships with my wife, my family and friends and enjoying my work throughout the day to the best of my ability in full conscious presence. Continue reading “The Joy and Vitality of Living Life”
Category: MENTAL HEALTH
The Bankruptcy of Comfort
In 2003 I started a career coaching company and worked as the only employee.
The company did very well, particularly if you looked at the turnover and the ‘front end’ of the company. The turnover grew each year, marketing and sales were doing great and the company was able to do business with small and big companies, building on innovative propositions and good perception management. Continue reading “The Bankruptcy of Comfort”
Finding and Expressing ‘The Words’
The words are within us but we often don’t know that. Until there comes a time when the ability to express is realised, we rely on others to bring together what it is we would like to say. Choosing the ‘right’ Birthday card, Mother’s Day card, Sympathy card – one that reflects what you want to say, the truth that you hold within but can’t get the words out. This has been my life, relying on others to say what I wanted to say! Continue reading “Finding and Expressing ‘The Words’”
Reconfiguring the Energy of Abuse – all by a Simple Choice
Currently I have been working with a highly qualified and very well renowned Esoteric Practitioner and Physiotherapist Kate Greenaway-Twist on a Connective Tissue Exercise program.
Each month we have an online session where Kate shares different Connective Tissue Exercises to support my body. I have made the choice to commit to do these exercises every day and night, when I wake up and before I go to bed. I have found this to be an incredible support, and also the changes and expansion from these simple movements in my body is immense. Until last night I didn’t realise how much, as I tend to brush aside the grandness of things, thinking it’s no big deal. Continue reading “Reconfiguring the Energy of Abuse – all by a Simple Choice”
What does it Mean – ‘Holding Onto’?
I love how the English language has words and ways of expressing things that bring so much precision and simplicity in communication.
I especially remember when the expression “hold onto” came to my awareness and opened up a new understanding of the way I was living in my body. I was superficially aware of words and experiences of ‘tension’ and ‘stress’, but I wasn’t fully aware of the fact that we can “hold onto” things both in our body and in our mind, which may lead to states of stress and illness. Continue reading “What does it Mean – ‘Holding Onto’?”
Building Consistency
Years ago I attended a talk where the presenter spoke about taking one thing in our lives and making it consistent: a thing that we choose to do every day, and then build on this. That day I chose to start by folding my face washer and placing it either over the taps or now on a holder in our new home.
In the four years since I started this I have consistently folded my face washer every day. It is something that I have not faltered on, but in that time I have not built on other things with so much commitment… or that is what I thought. Continue reading “Building Consistency”
The Truth about Serge Benhayon 