ACCEPTING AGE AND AGEING AND HOW WE LOOK
What is age? And why do we generally not accept our age and ageing, or how we look as we get older?
[Beauty Therapist]
Before & After Photos Below
Category: – Self Care | Self Love
Self-Abusing – Not What you Think it Is
by Rosie Bason, Mullumbimby, NSW
I used to hear the word abuse and what came to my mind was someone getting beaten up or bashed.
To me the word abuse looked like a physical blow to the body by someone else, or the verbal abuse when someone was being spoken to like a piece of…
What I had not ever seen was that abuse in the body can mean so much more, and that it can be done by me, to myself. I wasn’t even aware that I was being abusive… self-abusing, that is! Continue reading “Self-Abusing – Not What you Think it Is”
Overcoming my Horse Addiction
by Rosie Bason, Mullumbimby, NSW
Horses have had a major role in my life. When I was 9 years old I experienced my first riding lessons. That was it, I was in, hooked. I didn’t realise until later in life that I had a horse addiction.
I really wanted to get into the horse community so I volunteered at local stables and pretty much did anything in exchange for lessons. My parents would not pay for them so I found a way. As my horse addiction grew, I soon became ‘wanted’ as I was one of the riders who had the guts to ride all the difficult horses that no one else wanted to ride.
I loved it because it made me feel needed. I loved it because when I rode a difficult horse, I was seen and recognised. It didn’t matter to me if I would get thrown off, or the danger I put myself in, what mattered was I was noticed. I was taught to be strong, to dominate as well as be quite unkind to horses, all in the name of training. Continue reading “Overcoming my Horse Addiction”
Rebuilding my Hard Body with Care
I use a lot of cement in my work as a bricklayer, but it isn’t just the cement that goes hard – I noticed I was turning into a lump of concrete too as I realised I had been creating a very hard body. For a long time it had all been about getting the job done, it didn’t matter what price my body paid.
WORK HARD + PLAY HARD = HARD BODY
The hard body I had wasn’t necessarily a physical description of my body, it was also how it felt from the inside out. It was like your hand when it makes a fist – it goes all tight and hard and feels very constrictive. That’s how my body felt, very tight and constricting, all locked in, my shoulders and chest especially so, but also my internal organs were like they wanted to be a fist as well. Continue reading “Rebuilding my Hard Body with Care”
The Medicine Within
by Fiona McGovern, BA PGCE, house wife, a forever student of my own inner heart, Isle of Arran, Scotland
In the past my internal ‘medicine cabinet’ was jammed full of many ideals and beliefs about healing, including a complete distrust of anything to do with doctors, hospitals, pharmaceuticals, lotions and potions, as well as meditation, relaxation and breathing techniques, knowledge of how the body worked and other ideas I had about disease, healing and life.
When I began to listen to Serge Benhayon’s presentations I began to clear and clean out this ‘medicine cabinet’, finding it full of things from outside of me. As I cleared it out I found some undealt-with issues, with childhood hurt right at the back, full of anger and sadness. All those things which I had falsely believed were dealing with this hurt were actually burying it so deep inside of me I could no longer feel it. Continue reading “The Medicine Within”
The Morning Routine
Fourteen years ago my morning routine was:
- Go to work {didn’t need to wake up as I was still awake from the day before}.
About ten years ago my morning routine was:
- Wake up
- Get stoned
- Grab some lunch (loaf of bread, tomatoes , salt & vinegar chips, chocolate if I hadn’t eaten it all the night before)
- Off to work.
All that in 30 minutes, although I could do it in 5 if needed. There was also still a bit of my fourteen years ago morning routine going on as well. Continue reading “The Morning Routine”
The Truth about Serge Benhayon 