Giving Your Power Away: Why Being ‘Good’ Doesn’t Work

I made a choice in my childhood to give my power away in exchange for some attention, the second best thing to love, or so I thought. In essence, I wanted to be seen by my parents and I wanted their affection, so I found a way where I knew I could make this happen. Continue reading “Giving Your Power Away: Why Being ‘Good’ Doesn’t Work”

True Leadership & Teamwork – Talk to an Ant

There are so many lessons and parallels in the world of nature from which to draw inspiration. I have recently been inspired by the reflection of ants and how we can learn so much from observing them and understanding how they live.I was walking with a friend one sunny afternoon and we were talking about the qualities of a good leader and sharing our experiences about this, when we were interrupted and brought to a stop by some bull ants crossing the walking path. Continue reading “True Leadership & Teamwork – Talk to an Ant”

All My Life I’ve Been a Fixer

All my life I’ve been a fixer – I’ve listened to other people’s problems, felt that I’ve known exactly what they needed to do to resolve their issues, and been convinced that I was right, and then told them what they should do. In doing so I have taken on the responsibility for fixing whatever their problem is. I’ve spent hours thinking about different scenarios of how I could tell them, thinking of all the different things they needed to do to get a perfect result – and in doing so I have been distracted from living my own life. Continue reading “All My Life I’ve Been a Fixer”

Communicating with, and Talking to People – No longer Calibrating my Expression

I am becoming aware that when I am talking to people I adjust the way I express and communicate according to how I feel the listener will receive my words.

When I’m talking, I often hold back and don’t fully express what I want to say because I am afraid of the person’s response, or how they may feel, or what they will think of me – this last one in particular is a big one for me. Continue reading “Communicating with, and Talking to People – No longer Calibrating my Expression”

Expressing Myself and Being True

I recently came to a realisation about the different ways I express myself with friends, family and people I meet for the first time.

The different way of expressing myself with friends compared to how I express myself with others feels like it came about as a way to offload some of the pain I was feeling in my relationships within my family. Often when I spoke to a close friend about what was happening within my family situation I would look for and gain sympathy, as we would also compare notes about how our parents treated us. Continue reading “Expressing Myself and Being True”