It is fair to say that at some point in all our lives, we have had someone there urging us on to get a job done: it could have been a school teacher, our parents, or our boss. The fact is that throughout life there is a core part of our relationships with each other that involves generating and ensuring the movement of our bodies towards an end result – such as a school project, the grass being cut at home, a financial deadline for your company. These are a normal part of life and we all seem to know pretty well how to respond to them with the physicality that we hold. Continue reading “On Understanding True Purpose”
Category: UNIVERSAL MEDICINE | SERGE BENHAYON
Lesson for LIFE & Beyond – The UNFOLDING PATH
We have all had those days when we sit, ponder, and take stock. When time literally stands still for us and it is in those moments that we get to deeply feel the graciousness of life as if it has not been felt before.
I had one such deep, ‘taking stock’ moment the other day on a beautiful London morning, reflecting on where I had come from and everything that I had come to within myself, the paths that I had walked and the choices I have made. Continue reading “Lesson for LIFE & Beyond – The UNFOLDING PATH”
Letter to My Body

September the Nineteenth in the Year Two Thousand and Sixteen, London, United Kingdom
Dear Body,
There has been no other like you who has stuck with me through thick and thin, never to give up on me, yet ironically the very one I had used and abused like I would no other!
Who else would down those small or copious amounts of alcohol, a substance defined by our very own scientists as poison, and force it onto the liver, your sweet organ of harmony, whilst you patiently kept processing the killer substance? No other kind would do this. And yet we (I) call ourselves an intelligent species. Continue reading “Letter to My Body”
To Observe and Not Absorb
Recently I have started to appreciate the energetic changes in myself, and how I work with people. I was reflecting on my career in health and social care and thought back to the days I used to absorb everything. I was literally a human sponge for any emotion that was flying around; the more intense, painful and heavy the emotion, the more I seemed to attract it! Continue reading “To Observe and Not Absorb”
Books by Serge Benhayon
I have never been a real book reader so no book is ever read front to back.
When I first came across the books by Serge Benhayon in 2007, I was very inspired as it felt like information I had known and it was being said in a language that I could understand. Continue reading “Books by Serge Benhayon”
The Gentle Breath Meditation™ & Discovering my Inner Self
I practised (and subsequently taught) Yoga for many, many years before finding my true inner self – my inner heart – the part of me that is connected to, and one with, God. I did not find this inner self by looking to something or someone outside of me, which I had been doing to no avail for many years. No, the answer was inside me all the time! Continue reading “The Gentle Breath Meditation™ & Discovering my Inner Self”