For most of my life I have been seeking to present myself through the way I dress. I had endowed clothes with a power to express for me what I did not take the responsibility to live. I have never bought very expensive clothes, but I have certainly been through many different styles in my life, which I sought to perfect. If I had allowed myself to feel the disharmony in my appearance, I would have had to feel that I was living in disharmony and this would have exposed the comfort that was keeping me from seeing this truth. Continue reading “What True Fashion is About”
The Gentle Breath Meditation™ – How It has Supported Me to Feel Again
I was introduced to the Gentle Breath Meditation™ through a friend. I noticed a clear change in how he looked in his face, and his body was more at ease: I asked him what he had been doing and he said the Gentle Breath Meditation™.
Inspired by the changes I saw in my friend, I decided to go and see what it was all about by attending regular meetings where the Gentle Breath Meditation™ was held. I found this meditation allowed me to re–connect back to myself, to my body, and to feeling again. Continue reading “The Gentle Breath Meditation™ – How It has Supported Me to Feel Again”
To Rush or Not to Rush: That is the Question
Recently, in a session with an Esoteric Healing practitioner, I was asked the question: “What would it feel like to not have the rush in your body?”
This simple question has changed my life because I knew the answer was – it feels delicious when I am not rushing.
Continue reading “To Rush or Not to Rush: That is the Question”
My Handwriting and Me
I decided to change how my handwriting looked when I was around fifteen years old. I remember the moment vividly. One of my friends at school knew a guy who was into handwriting analysis and so she’d had her handwriting done for a laugh. I listened to the interpretation of her idiosyncratic scrawl during a morning break with great interest: a squiggle here meant this and a flourish of a certain length meant that. Continue reading “My Handwriting and Me”
The Beauty of Being Honest
A few days ago I woke up feeling very light, rejuvenated and relaxed… and it was only 2am. I realised that this was exactly the same feeling that I had gone to bed with the day before. I had not specifically done things differently, but had simply been very honest with myself, letting myself not be guided by my thoughts or knowledge, but by what I was feeling. Continue reading “The Beauty of Being Honest”
Stopping Un-favoured Feelings – Choosing Love Over Anxiousness
Having just read a great blog on anxiousness, I was struck by what the writer (Carmin Hall) was saying – that you can’t just block out one feeling and expect to feel others: it’s like saying you don’t want to see the colour green but you do want to see all those other colours you like, which of course wouldn’t work as the only real way to avoid seeing green would be to operate in a monochrome world – so no green, but no blue or pink either. Continue reading “Stopping Un-favoured Feelings – Choosing Love Over Anxiousness”
The Truth about Serge Benhayon 