Category: MENTAL HEALTH

Living From My Inner Knowing

It is early in the morning, a candle is burning next to me and I am surrounded by the magical stillness of the woods amidst which our house is located. I can feel the world around me waking up, a noise every now and then, some traffic on our little country lane, the first glimpse of dawn…

My body is warm, gradually preparing for the tasks of the day and feeling so yummy today. Still, something in me tries to suggest that I am wrong as I have not done what I had thought needed to be done this morning. Continue reading “Living From My Inner Knowing” →

Tension While Four Wheel Driving

I recently had a great experience of being aware of, and dealing with tension in my body. My husband had been driving our 4WD (four wheel drive) along a track on a beautiful sand island in Queensland with our friend following behind. Shortly into the journey, my friend’s car became bogged in the soft sand so we stopped and walked back to dig her out. Continue reading “Tension While Four Wheel Driving” →

Expectation – the Lead Balloon affecting the True Me

Recently I became aware of what felt like a lead balloon dropping onto my lap. It was the heavy weight of expectation. This is an expectation that I am responsible for, as it is what I have put upon myself. Once I began to feel the weight of this lead balloon, that weight that had often been there suddenly became very intense. Let me explain some of the expectations I’ve put on myself… Continue reading “Expectation – the Lead Balloon affecting the True Me” →

From Resisting Self-Care to Confirming Myself

I read an article recently – Haunted by the Desire to not Live: Finding my Way back to My True Self – where the author stated that it had taken her three years to feel love for herself. This gave me a ‘stop moment’ to look at where I am with my own self-love.

I have been studying with Universal Medicine for the past four and a half years and in that time I have made many changes… but I still (or so I thought on first reading this article) haven’t got the ‘self-care’ thing right. Indeed, earlier on this year I had a session with a psychologist and I remember saying: “I don’t even self-care.” I understand now how arrogant this was, and is! Continue reading “From Resisting Self-Care to Confirming Myself” →

Recognition is Nothing, Expression is Everything

Recently I have been visiting more social media platforms and sharing the amazingness that is Unimed Living and other sites related to the powerful wisdom brought through by Serge Benhayon and Universal Medicine.  A simple choice to be more accepting, open and engaging in these platforms transformed into a journey that painfully exposed where I was truly at in relation to expression and my relationship with knowledge. Continue reading “Recognition is Nothing, Expression is Everything” →

The Power of Caitlyn’s Song

Not so long ago I arrived at my work in the A&E Department of the Hospital when the Ward Manager asked who could volunteer to work for the day in the paediatric ward instead of A&E – to lend a hand as they were short of staff. Although normally I don’t like to move to another department because I don’t like to risk my comfort, that day my disposition was so open and full that I agreed. I went there to find that I had to look after a 14-month-old girl who had been physically abused: she was alone in her cot. Continue reading “The Power of Caitlyn’s Song” →